179. breaking free from the need to impress
10/28/24 • 21 min
almost every episode of Too Smart For This returns to the theme of external validation.
but today’s perspective shift helps us interrogate our goals so we can be less skeptical of them and more in tune with ourselves. if your current life missions are starting to feel a little less resonant, this episode will give you the tools to help clarify what really makes you tick.
EPISODE NOTESQuote:
"I have already settled it for myself so flattery and criticism go down the same drain and I am quite free" - Georgia O'Keeffe
Previous episodes about perfectionism:- He broke up with me for being too much:
How to deal with people who try to make you feel small:
LINKS:
Preorder the Too Smart For This Guided Journal
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toocollective.substack.com/subscribe
almost every episode of Too Smart For This returns to the theme of external validation.
but today’s perspective shift helps us interrogate our goals so we can be less skeptical of them and more in tune with ourselves. if your current life missions are starting to feel a little less resonant, this episode will give you the tools to help clarify what really makes you tick.
EPISODE NOTESQuote:
"I have already settled it for myself so flattery and criticism go down the same drain and I am quite free" - Georgia O'Keeffe
Previous episodes about perfectionism:- He broke up with me for being too much:
How to deal with people who try to make you feel small:
LINKS:
Preorder the Too Smart For This Guided Journal
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toocollective.substack.com/subscribe
Previous Episode
178. my framework for balancing work, social life, and wellness
when you’re being pulled in a million different directions, you need systems for managing life’s curveballs.
in this episode, I dive into the frameworks I use to manage my time, energy, and emotions in the insane life I live! this was highly requested, so I hope you enjoy!
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toocollective.substack.com/subscribe
Next Episode
180. your next 50 days to level up (winter arc blueprint)
In this episode, we’re diving into “The Winter Arc,” a time for setting new goals, developing new habits, and building discipline for self-improvement before the New Year.
6:04 - 4 types of rests report
11:06 - creating your winter character
12:47 - time management
15:00 - journaling
17:06 - using ai as your personal assistant
19:06 - redefine your relationship with social media
22:00 - wellness tips and recs
28:00 - leveling up
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