Leah Oladitan: Cultivating Wholesome Nutrition Across Life's Stages and Embracing Dietary Diversity in Autism

01/31/24 • 31 min

Navigate the complexities of nutrition with Leah Oladitan, a distinguished registered dietitian, as we uncover the dynamic realm of dietary guidance.
Leah's international expertise illuminates the intricate process of customizing nutrition plans, debunking the myth that dietitians are merely gatekeepers of calorie counting. We traverse the puzzling world of food labels together, equipping you with Leah's practical strategies to sidestep marketing traps and select wholesome options on your supermarket safari.
Feeding a family isn't just about putting dinner on the table; it's an art, especially when catering to children with sensory sensitivities or who are on the autism spectrum.
Leah and I share candid insights into the subtle art of introducing new foods, the power of a structured mealtime, and the virtue of patience as tastes slowly evolve.
The dialog extends to the wider challenges parents face, offering sage advice for cultivating a nourishing eating environment and tackling the commonplace trials of picky eaters.
As we round off our conversation, Leah and I delve into the unique nutritional requirements through various stages of life, from cracking the truth about eggs to addressing the needs of our aging population.
Discover how technology like health apps can be a double-edged sword in managing wellness, and hear my personal reflections on the triumphs of those who've transformed their lives, one bite at a time.
This episode is a heartfelt ode to the victories, both big and small, on the journey to better health. Join the conversation and find encouragement to make changes that resonate deeply with your own life story.
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intro/outro music bed written by T. Wild
Why Not Me the World music published by Mantor Music (BMI)

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Kristi Mickelson: A Mother's Crusade in Education and Advocacy for Autistic Children

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When Kristy Mickelsen, a romance author turned fierce advocate, first noticed the early signs of autism in her children, she embarked on a journey many parents can relate to—one filled with determination, love, and the pursuit of understanding.
Our heartfelt conversation with Kristi in today's episode is not just a story of parenting autistic children, but a deeper look into the fabric of family, advocacy, and the power of relentless support.
She captures the essence of her fight against a system that underestimated her kids, revealing a mother's unwavering dedication to altering the trajectory of their lives, even if it meant starting her own school to cater to their educational needs.
Navigating life with children on the autism spectrum brings its unique set of challenges and triumphs, as Kristy eloquently illustrates through the intricacies of her son's sensory processing disorder and her daughter's auditory processing difficulties.
The family dynamic, punctuated by adaptability and education, is a testament to the resilience inherent in families like Kristy's.
They've turned obstacles into opportunities for growth, and the close bond between her children showcases the beauty and depth of sibling relationships formed under such circumstances.
Kristy's narrative encourages us to educate ourselves about autism and shows us the profound impact that knowledge and empathy can have on changing perceptions and strengthening connections.
As we part ways with Kristy Mickelsen, her story leaves us inspired, reminding us that change often starts with a single individual's experience.
As listeners, we're privy to the daily realities for families with autistic children, from sensory-sensitive lifestyle adaptations to the nurturing of special interests that provide solace and joy.
Kristy's journey underscores the significance of changing one life at a time, and as your host, I am humbled to share these transformative tales with you.
If Kristy's story moves you, know that there are many more voices waiting to be heard, and we invite you to continue joining us as we uncover them together in future episodes.

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Chris Weakly: Uncovering Self-Truths - An Autistic Adult's Story of Self-Discovery and Empowerment

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Imagine discovering a core truth about yourself that reshapes the narrative of your life. That's exactly what happened to Chris Weakly, who uncovered his autism diagnosis well into adulthood.
Join me, Tony Mantor, on a profound journey with Chris as he opens up about the seismic shifts in self-awareness, personal relationships, and career paths that followed his revelation.
His raw account navigates the complexities of adult autism support, and highlights the sanctuary he found within the IT world, where structure and logic reign supreme.
Teetering on the edge of familial connection and isolation, Chris's tale is one of courage amidst the intricacies of sibling ties and professional life.
We traverse the landscape of his childhood, marked by bullying and a lack of understanding, only to be uplifted by tales of empowerment and recognition of his unique gifts.
His story serves as a beacon, illuminating the need for inclusive workspaces and underscoring the pivotal role of empathy and acknowledgment in the lives of individuals on the autism spectrum.
As we wrap up our heartwarming dialogue, Chris and I reflect on the ripple effects of advocacy and visibility for the autistic community.
We touch upon the burgeoning support systems for families and the exciting inroads being made towards global inclusion, like the autism-friendly initiatives at Dubai's airport.
Every story has the power to resonate and catalyze change, and Chris's narrative is no exception.
Your story, too, is waiting to be heard.
Share it with us on "Why Not Me," and join a community committed to understanding and celebrating the diversity of the human experience.