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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale - 7: Sam Smith from Forest, Virginia (M/28)

7: Sam Smith from Forest, Virginia (M/28)

09/23/13 • 32 min

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Sam swapped video games and a sedentary lifestyle for disciplined nutrition and hard work in the gym.
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Sam swapped video games and a sedentary lifestyle for disciplined nutrition and hard work in the gym.

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undefined - 6: Josh Amora of A & W Fitness

6: Josh Amora of A & W Fitness

A personal battle with Crohn's Disease piqued Josh's passion for health & wellness. Tune in for tips on advance food preparation, resistance training, and his favorite client success story.

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undefined - 8: J.T. Matherly from Lompoc, California (M/30)

8: J.T. Matherly from Lompoc, California (M/30)

After losing his mother to cancer, JT got serious about his health, dropped 200+ lbs and hasn't looked back.

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