🔒 With Love, Tia Part 2
03/14/25 • 84 min
A recap of my trip to Saint Lucia and a bit more of my feelings about With Love, Meghan.
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IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness
A recap of my trip to Saint Lucia and a bit more of my feelings about With Love, Meghan.
Got something you want to say about this episode? Send me a text!
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness
Previous Episode
With Love, Tia
If we don't do anything else this year we should make celebrating who we are a part of our wellness journey. Despite what others may think we are a community full of women ready to let the world know that we too are deserving of a life of ease. It is critical to our well-being. Let's talk about how my recent vacation and With Love, Meghan reminded me (and confirmed) that it is quite alright to love this little life.
Someone pass me the flower sprinkles...
Got something you want to say about this episode? Send me a text!
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness
Next Episode
Menopause Part I
All I need in this life of sin, is me and my estrogen...
We start the conversation on menopause. Today's call focuses on why no one talks about it, what doctors think about our symptoms and so much more.
On the next call we'll cover hormone replacement therapy and what doctors don't want us to know about menopause.
I apologize for anything that sounds misread. I wasn't wearing my glasses and once I sit down on my closet floor there's no getting back up until I'm done recording. 😆
Got something you want to say about this episode? Send me a text!
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness
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