#75 Lauren Chelec Cafritz- Using Breathwork To Help Strengthen Immunity & Health

09/14/16 • 82 min

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest, Lauren Chelec Cafritz, breathing specialist. Breathwork is known to help with: - Relieving stress and anxiety - Increasing vitality - Improving sexual health and sensuality - Boosting the immune system - Improving digestion - Increasing lung capacity - Oxygenation of cells and tissue - Improving liver and kidney health - Improving heart health - Helping with conception, pregnancy, delivery, and post-pregnancy - Preparing for and healing from surgery - Helping with addiction prevention and rehabilitation It's going to be a wonderfully, informative and enlightening show! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. Join us!

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#74 Dr. Aviva Romm- The Relationship Between Your Adrenals And Thyroid

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest, And author, Dr. Aviva Romm. Her best-selling book is a must read, The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood. We'll be discussing: Adrenals and the thyroid Why did she connect the adrenals and thyroid? Are there specific reasons women are more likely to have these problems? Does she feel the adrenals are the main underlying cause of Hashimoto’s? (introduce 5 root causes I address in the book, what root causes are and that these affect both the adrenals and thyroid). It's going to be a wonderfully, informative and enlightening show! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. Join us!

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# 76 Morley Robbins- How Iron Rusts The Body And Magnesium Saves The Day

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest, Morley Robbins of GotMag.org. Morley has dedicated his life to helping others achieve optimal wellness! What is “rust” in the body? ? What chronic diseases are associated with rust? ? Why does excess Iron lead to rust? ? How do we get excess Iron? ? Copper’s role ? Calcium’s role ? How Magnesium saves the day ? Interpreting the Labs: Hair Tissue Mineral Analysis + Ceruloplasmin + MagZincCopperIron Panel It's going to be a wonderfully, informative and enlightening show! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. Join us!