TRAILER: Welcome to the Thrive Sister Thrive! Podcast

There's so many things we women over 40 can do to help ourselves really, truly thrive! That's what this show is all about. We're talking holistic wellness momma... body, mind, and soul!

I'm your host, Stacee Lynn, and I'm just super excited to take this journey with you. Now, let me be clear... I am not a medical professional, and I don't even consider myself an expert. I'm just a passionate chick who spent over 20 years learning about, and practicing, many different natural and holistic health modalities. The list is indeed very, very long.

I know firsthand that navigating health challenges and figuring out an aging body can sometimes be frustrating or even scary. But I also know that we usually have more control over these things than we realize.

You see, I believe that we can actually change the game once we figure out a few things... like when we learn to embrace the strengthening and healing power of nature, and when we stop unknowingly harming our bodies, and when we understand and support our mind body connection, and also when we start supporting our bodies like the unique snowflakes that they are. That's been my personal experience anyway, and I'm absolutely positive. It can happen for you too.

So that's why I'm here... to share everything I know with you, and also to keep learning right alongside you. I'm so glad you're here, sister. I think it's time we jump in!

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CONNECT WITH STACEE: @thrivesisterthrive