The Mother Wound: What it is and How to heal with Jenn Hepton

04/28/22 • 57 min

The Mother Wound - more people are talking about it lately. Tune into this mind-blowing conversation with Jenn Hepton, a Conscious Parenting, and Hynobreathwork coach to chat all things on what it is, how to heal, and how to create a more flow state in your life.

Are you ready? Let's dive in - be sure to take some notes, this episode has the potential to change your life!

In this episode of Thrive + Thread:

Unpacking what the mother wound is
Why it's so important to heal and love on our inner child
Acknowledging the inner mother within you
How to reparent ourselves
Learning how to find safety in ourselves

Feedback/Questions? [email protected]

If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

Coaching, Classes & Events:

Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness
1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online:

Lauren's Instagram: https://www.instagram.com/thelaurendevera/
Instagram: https://www.instagram.com/thriveandthread/
Facebook: https://www.facebook.com/thriveandthread
Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Are you ready? Let's dive in - be sure to take some notes, this episode has the potential to change your life!

In this episode of Thrive + Thread:

Unpacking what the mother wound is
Why it's so important to heal and love on our inner child
Acknowledging the inner mother within you
How to reparent ourselves
Learning how to find safety in ourselves

Feedback/Questions? [email protected]

Coaching, Classes & Events:

Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness
1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online:

Lauren's Instagram: https://www.instagram.com/thelaurendevera/
Instagram: https://www.instagram.com/thriveandthread/
Facebook: https://www.facebook.com/thriveandthread
Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Previous Episode

How To Stop Being Hard On Yourself and Why It's Ineffective

Being hard on yourself doesn't help, it actually keeps you stuck, and frustrated. There's a way to strive for success and go for your dreams, without compromising your self-love and joy. Learn 8 ways that can help you break the yucky pattern of being hard on yourself and learn how to approach yourself with compassion and gentleness. We get super real in this one, press play!

Feedback/Questions? [email protected]

Coaching, Classes & Events:

Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness
1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online:

Lauren's Instagram: https://www.instagram.com/thelaurendevera/
Instagram: https://www.instagram.com/thriveandthread/
Facebook: https://www.facebook.com/thriveandthread
Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

Next Episode

How To Release The Pressure Of Being Perfect

We got so much great feedback from the last episode - we thought that releasing the need to be perfect or have it all together would be a great follow up episode.

Tired from trying to be everything for everyone? Wish you could care less? Tune into this short, but meaty episode where Lauren speaks from the heart on: