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This Working Life

This Working Life

ABC listen

Helping you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work.

5 Listeners

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Top 10 This Working Life Episodes

Goodpods has curated a list of the 10 best This Working Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to This Working Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite This Working Life episode by adding your comments to the episode page.

This Working Life - The power of everyday routines to boost your work life
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07/19/20 • 25 min

Routines and rituals boost productivity and wellbeing - but how? We explore why we need routines and rituals, how to create your own and how they can improve your work ethic, output and satisfaction.

GUESTS:

Dr Sean O’Connor, Director of Sydney University’s Coaching Psychology Unit Casper ter Kuile, Harvard Divinity School fellow and author of The Power of Ritual: Turning Everyday Activities into Soulful Practices

With thanks to:

Kate Christie, time management expert

Steph Clarke, podcaster

Susie Hopkins, TWL listener

Producer: Zoe Ferguson

3 Listeners

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1 Comment

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We nerd out on non-fiction books that can make us better at work with Steph Clarke, facilitator and host of the podcast Steph’s Business Bookshelf. Steph's pick is Man’s Search for Meaning: The classic tribute to hope from the Holocaust by Austrian psychiatrist and Holocaust survivor Viktor Frankl.

2 Listeners

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This Working Life - The power of everyday routines to boost your work life
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08/01/21 • 25 min

Routines and rituals boost productivity and wellbeing - but how? We explore why we need routines and rituals, how to create your own and how they can improve your work ethic, output and satisfaction.

(This show was first broadcast on Radio National July 20, 2020.)

GUESTS:

Dr Sean O’Connor, Director of Sydney University’s Coaching Psychology Unit Casper ter Kuile, Harvard Divinity School fellow and author of The Power of Ritual: Turning Everyday Activities into Soulful Practices

With thanks to:

Kate Christie, time management expert

Steph Clarke, podcaster

Susie Hopkins, TWL listener

Producer: Zoe Ferguson

1 Listener

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Changing careers isn’t easy - overcoming inertia is hard and knowing where to start can seem really difficult.

Career coach Kate Richardson debunks some myths and steps us through the process. We also meet some brave souls who’ve pulled it off including criminologist turned crime writer Mark Brandi, former lawyer now psychiatrist-in-training Nicca Grant and Monique Ross who left a 12-year career in digital media to follow her passion and become a forest therapy guide.

Producer: Maria Tickle

1 Listener

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This Working Life - Cal Newport on a world without email
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08/29/21 • 25 min

Does your inbox make you miserable? Is the constant barrage of back and forth emails stopping you from doing deeper, more focussed work you actually need to do? You are not alone. According to Cal Newport, on average, email interrupts knowledge workers work every six minutes. There is an alternative. Cal walks us through why our relationship with email is dysfunctional and how to break up with it. Cal's book: A World Without Email: Reimagining Work in the Age of Overload

Producer: Maria Tickle

1 Listener

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Australians are constantly told the only way out of rolling lockdowns is vaccination. So why aren't most workplaces mandating COVID-19 jabs so everyone get back to business? We dig into tricky legal, ethical and practical issues with workplace relations lawyer Michael Byrnes (partner at Sydney firm Swaab) and infectious diseases social scientist Dr Holly Seale (UNSW).

Producer: Maria Tickle

1 Listener

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This Working Life - Avoiding the conclusion trap
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09/06/20 • 25 min

How deliberate are you about the way you make decisions at work? Bad decisions can result in wasted time, money and jobs. For example, when a company restructure goes badly, or when there is investment in a “sexy app” that ultimately no one uses. Dan Markovitz says that the number 1 reason that bad decisions are made are because people leap to a solution - what he labels the “conclusion trap”.

Dan explains how we can all make better decisions by slowing down and paying more attention to the problem itself before we leap to the conclusion. He shares his four-step method to avoid the conclusion trap.

And author Carolyn Tate has used daily journaling for the past ten years, she explains how this free association style of writing has supercharged her output as a writer.

1 Listener

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This Working Life - How to win at work through less, not more, effort
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07/18/21 • 25 min

Do more of what matters without burning out. In Effortless Greg McKeown implores us to move away from the cult of busy and overwork.

He argues to achieve breakthrough results, we need to save our energy by inverting the question “How can I work harder?” to become “How can I make this easier?”

Producer: Maria Tickle

1 Listener

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This Working Life - Wake me up in 2022: working through uncertainty fatigue
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07/25/21 • 25 min

Are you feeling absolutely exhausted at work right now? What you are feeling may be uncertainty fatigue.

For ideas on how to work through the overwhelming and heavy feelings that come with yet another lockdown, psychologist Dr Shanta Dey from the University of Sydney Business School and leadership expert and coach Julia Steel share what they’ve learned through the COVID chaos.

Producer: Maria Tickle

Researcher: Kara Jensen-McKinnon

1 Listener

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On the verge of burnout or feeling disconnected from your workmates? Don't underestimate the power of working music into your workflows and even meetings.

Psychologist and classical musician Greta Bradman explains how our brains respond to music and runs through research-backed ways we can use music to connect, help focus and manage stress.

Greta consults on culture with organisations across technology and creative industries. She also hosts ABC Classic weekend mornings. Hear the playlists from her series Music For Wellbeing.

Producer: Maria Tickle

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FAQ

How many episodes does This Working Life have?

This Working Life currently has 429 episodes available.

What topics does This Working Life cover?

The podcast is about Podcasts, Business and Careers.

What is the most popular episode on This Working Life?

The episode title 'The power of everyday routines to boost your work life' is the most popular.

What is the average episode length on This Working Life?

The average episode length on This Working Life is 25 minutes.

How often are episodes of This Working Life released?

Episodes of This Working Life are typically released every 7 days.

When was the first episode of This Working Life?

The first episode of This Working Life was released on Nov 25, 2016.

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