EP 05: Exploring Willpower with Dr. Amy Johnson
09/30/17 • 54 min
1 Listener
Dr. Amy Johnson author of The Little Book of Big Change joins Annie Grace to talk about thoughts, cravings and willpower. A truly powerful episode!
Dr. Amy Johnson author of The Little Book of Big Change joins Annie Grace to talk about thoughts, cravings and willpower. A truly powerful episode!
Previous Episode
EP 04: Reader Question – How do I stop drinking at home alone?
How do I stop drinking at home alone when I feel like alcohol is my only friend in these times of loneliness? Today Annie Grace is answering reader's questions.
Next Episode
EP 06: Reader Question – Did I relapse in my journey through alcohol addiction?
Annie Grace talks about her journey and bumps in the road. Important insight about 'relapse' and why we might consider getting rid of that concept altogether.
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