EP 02: Reader Question: Why do I have so much anxiety the day after drinking?
09/21/17 • 12 min
2 Listeners
Annie explores the relationship between alcohol and anxiety. A short, effective answer packed with research and insight.
Annie explores the relationship between alcohol and anxiety. A short, effective answer packed with research and insight.
Previous Episode
EP 01: Who is Annie Grace & What is a Naked Mind
Annie Grace takes you deep into the fear she felt asking the question; "am I drinking too much?" She takes you through her journey to anwser that question. She shares her mission to remove our collective / societal fear around that simple question. The mission of empowering anyone to question their drinking without fear of labels, stigma or judgment.
Next Episode
EP 10: Reader Question – Overcoming a Craving: My Best Advice
Annie explores surprisingly effective ways to overcome cravings. Hint: No willpower involved! Episode links: Brain Study / Urge Surfing.
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