064: Natural Medicine - Lisa Marie Holmes RH
04/14/20 • 31 min
Lisa Marie Holmes, RH is a television personality and creator of The Botanical Apothecary herbal remedies line launching this 2020. As an entrepreneur, Lisa Marie is inspired to find La Joie De Vivre in everything that she does. From her exclusive toxic-free signature paint line to her blog on health and wellness, it is clear that Lisa Marie wishes to encourage others to live their best lives by finding fulfillment through a wholesome lifestyle, creativity, and community care.
In this episode Sleep Expert Alanna McGinn and Lisa Marie Holmes discuss the benefits to adding herbs and natural medicines to your sleep tool kit and simple ways people can integrate Herbalism into their lives to better their overall health and wellbeing.
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!
Website: https://goodnightsleepsite.com
Buy Our Book - This Baby Loves Sleep
Instagram: https://www.instagram.com/gnsleepsite
Facebook Page: https://www.facebook.com/GoodNightSleepSite/
Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/
Twitter: https://twitter.com/GNSleepSite
Pinterest: https://www.pinterest.ca/gnsleepsite/
Lisa Marie Holmes - Website
Fusion Mineral Paint - Lisa Marie Holmes Collection
This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End
Lisa Marie Holmes, RH is a television personality and creator of The Botanical Apothecary herbal remedies line launching this 2020. As an entrepreneur, Lisa Marie is inspired to find La Joie De Vivre in everything that she does. From her exclusive toxic-free signature paint line to her blog on health and wellness, it is clear that Lisa Marie wishes to encourage others to live their best lives by finding fulfillment through a wholesome lifestyle, creativity, and community care.
In this episode Sleep Expert Alanna McGinn and Lisa Marie Holmes discuss the benefits to adding herbs and natural medicines to your sleep tool kit and simple ways people can integrate Herbalism into their lives to better their overall health and wellbeing.
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!
Website: https://goodnightsleepsite.com
Buy Our Book - This Baby Loves Sleep
Instagram: https://www.instagram.com/gnsleepsite
Facebook Page: https://www.facebook.com/GoodNightSleepSite/
Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/
Twitter: https://twitter.com/GNSleepSite
Pinterest: https://www.pinterest.ca/gnsleepsite/
Lisa Marie Holmes - Website
Fusion Mineral Paint - Lisa Marie Holmes Collection
This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End
Previous Episode
063: 4-Month Sleep Regression
Sleep regressions. They’re one of the most challenging hurdles to overcome when you’re a sleep-deprived new parent. One minute you have this perfect, little gorgeous baby who sleeps and all is right with the world and then suddenly your baby is waking up throughout the night, skipping naps. And why the heck won’t they stay asleep anymore when you place them in their cribs!
In this episode Sleep Expert Alanna McGinn explains the first sleep regression period – the 4-month sleep regression and what sleep steps you can take to help your baby get through it.
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!
Website: https://goodnightsleepsite.com
Buy Our Book - This Baby Loves Sleep
Instagram: https://www.instagram.com/gnsleepsite
Facebook Page: https://www.facebook.com/GoodNightSleepSite/
Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/
Twitter: https://twitter.com/GNSleepSite
Pinterest: https://www.pinterest.ca/gnsleepsite/
This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End
Next Episode
065: Replay - My Story of Infertility
October is Pregnancy and Infant Loss Awareness month with October 15th being National Pregnancy and Infant Loss Awareness Day. 1 in 4 women will suffer a loss via miscarriage, stillbirth, or infant loss at some point in their lives. The topic of miscarriage, infant loss, and infertility is one that is close to the heart host Alanna McGinn, having suffered from 3 miscarriages herself. In this episode Alanna shares her own personal journey with miscarriage and secondary infertility.
Keep the Conversation Going:
Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!
Website: https://goodnightsleepsite.com
Instagram: https://www.instagram.com/gnsleepsite
Facebook Page: https://www.facebook.com/GoodNightSleepSite/
Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/
Twitter: https://twitter.com/GNSleepSite
Pinterest: https://www.pinterest.ca/gnsleepsite/
This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End
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