6. Who’s Judging You? Really?
01/30/21 • 18 min
Have you ever wondered what another person was thinking? Were they judging you for how you parent your kids? Judging how you drive? How you handled yourself in that meeting yesterday? Or why you act a certain way?
In this episode of Positivity on Fire, host Jason Ramsden shares the root cause for why we naturally judge others, the steps we can take to curb that feeling, and a recent story from his own life when he judged a situation quickly and the results of his actions.
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RESOURCES
Article Links
How to Love Your Authentic Self by Lori Deschene (tinybuddha.com)
10 Reasons to Stop Judging People by Barbara Markway Ph.D. (psychologytoday.com)
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Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android
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3 Steps to Loving Your Empty Nest Life
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Have you ever wondered what another person was thinking? Were they judging you for how you parent your kids? Judging how you drive? How you handled yourself in that meeting yesterday? Or why you act a certain way?
In this episode of Positivity on Fire, host Jason Ramsden shares the root cause for why we naturally judge others, the steps we can take to curb that feeling, and a recent story from his own life when he judged a situation quickly and the results of his actions.
RATE & REVIEW THE SHOW
Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.
ENGAGE WITH THE SHOW
Subscribe, Facebook, Twitter or LinkedIn
CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter
RESOURCES
Article Links
How to Love Your Authentic Self by Lori Deschene (tinybuddha.com)
10 Reasons to Stop Judging People by Barbara Markway Ph.D. (psychologytoday.com)
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android
FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.
LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
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Previous Episode
5. Promises Made & Broken
How often have you said the words, “I promise?” We regularly make and break promises in our lives with the impact often causing damage to our mindset, our relationships, and how we lead our daily lives.
In this episode of Positivity on Fire, host Jason Ramsden shares his learning from the book ‘The Four Agreements” by Don Miquel Ruiz and how he is using it in his daily life to create space to be the best version of himself and how you can as well. Enjoy!
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Amazon Links**
EP05: The Four Agreements: A Practical Guide to Personal Freedom by Don Miquel Ruiz
EP04:
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3 Steps to Loving Your Empty Nest Life
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Next Episode
7. Can Stress be Good for Us?
“I’m so STRESSED OUT!” How often have you uttered that phrase in recent days? During COVID times, our level of stress has been higher, no doubt. What you might not know is how we view stress can actually change how stress affects our bodies.
In this episode of Positivity on Fire, host Jason Ramsden shares his view on stress, how a talk by Kelly McGonigal, Ph.D., a health psychologist who is the author of The Upside of Stress , has changed his view on stress management and how stress can be a good thing in our lives.
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Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.
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RESOURCES
Article Links
How to Make Stress Your Friendby Kelly McGonigal (ted.com)
15 Ways to Calm Yourself Down by Sara Lindberg (healthline.com)
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.
LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
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This Empty Nest Life - 6. Who’s Judging You? Really?
Transcript
Hi, I'm Jason Ramsden, a personal and executive coach and I'm on a positivity quest, we often work on leaving a more positive and intentional life. This show details my journey as I explore the intersection of ordinary people and extraordinary positivity. By sharing my learning stories and conversations with guests, I want to help you and me lead a more intentional life focused on being the best as possible. Make sure to subscribe today to follow a
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