37. You Do You with Denise Gillispie
10/02/21 • 35 min
How often have you thought to yourself, I am the only one struggling with this in my life? Never forget, we are all on our own journeys toward recovery and improvement and it is important to be who we are and to own it.
In today’s episode, host Jason Ramsden has a conversation with Denise Gillispie, a special education teacher in Maryland, a mother of two and someone who has struggled with addiction to alcohol and food. Denise shares her journey toward sobriety, how she handles her recovery and how she is helping others to move forward in their lives.
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Denise Gillispie: Facebook
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EP30: Metahuma: Unleashing Your Infinite Potential by Depak Chopra, MD.
EP19: Chatter;The Voice in Our Head, Why It Matters, and How to Harness It
EP11:
FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life
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How often have you thought to yourself, I am the only one struggling with this in my life? Never forget, we are all on our own journeys toward recovery and improvement and it is important to be who we are and to own it.
In today’s episode, host Jason Ramsden has a conversation with Denise Gillispie, a special education teacher in Maryland, a mother of two and someone who has struggled with addiction to alcohol and food. Denise shares her journey toward sobriety, how she handles her recovery and how she is helping others to move forward in their lives.
RATE & REVIEW THE SHOW
Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.
ENGAGE WITH THE SHOW
Subscribe, Facebook, Twitter or LinkedIn
CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter
RESOURCES
Guest Links
Denise Gillispie: Facebook
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
Amazon Links**
EP30: Metahuma: Unleashing Your Infinite Potential by Depak Chopra, MD.
EP19: Chatter;The Voice in Our Head, Why It Matters, and How to Harness It
EP11:
FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.
LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
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Previous Episode
36. Control the Controllable with Laura Tierney
In a world where everything appears to be out of control, one thing we can always focus on is controlling that which we can and then putting all other things out of our head. In focusing on what we can control rather than what we can not, we learn to be the masters of our own destiny in all areas of our lives.
In today’s episode, host Jason Ramsden has a conversation with Laura Tierney, Founder and CEO of The Social Institute, whose mission is to empower students and their role models to use social media in a positive way. We cover lots of ground in this episode from mindset to empowering children, to how you can bring a positive spin to managing your home life. Hold on tight, friends, as this episode will not disappoint.
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RESOURCES
Guest Links
Laura Tierney: The Social Institute, LinkedIn, Twitter, and Instagram.
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
Amazon Links**
EP30: Metahuma: Unleashi
FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.
LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag
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Next Episode
38. Building Self-Confidence Together
How often have you thought to yourself, “I am probably the most unconfident person I know.” You are not alone as issues with self-confidence and having bouts of negative thoughts are pervasive in our lives as we are genetically predisposed to focus on the negative rather than being focused on confidence.
In today’s episode, host Jason Ramsden shares 8 tips for building your self-confidence as well as shares several stories of his own journey as he works to overcome issues with confidence himself.
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Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.
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RESOURCES
Article Links
6 Ways to Build Your Self-Confidence by Amy Morin, LCSW (verywellmind.com)
How to build self-confidence by Editors (au.reachout.com)
App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
Amazon Links**
EP30: Metahuma: Unleashing Your Infinite Potential by Depak Chopra, MD.
EP19:
FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.
LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
CONNECT WITH JAY
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This Empty Nest Life - 37. You Do You with Denise Gillispie
Transcript
I've learned my limitations, and I learned not to be ashamed of them, and that it's okay. It's okay to say, You know what? I don't I don't know how to do this, or I or I'm scared to do this, and that it's okay. I don't have to be wonderwoman for all the time for all the people.
Jason RamsdenHi, I'm Jason Ramsden and I believe we can all work on leading a more positive and intentional life. And t
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