21. Benefitting from Doubt

Explicit content warning

05/15/21 • 18 min

We all struggle with doubt especially when interacting with others. What was their intention? Did they really mean what they said? Why did they act that way today? Can I trust them?

In today’s episode, host Jason Ramsden explores how giving others the benefit of the doubt can improve relationships and also help you become a better person in the process. In sharing a story from his own life, some tips for confronting doubt of others, and what the meaning of a trust loop is, today’s show is focused on making us a better person.

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Articles
3 Reasons to Give People the Benefit of the Doubt by Steven Handel (theemotionmachine.com)

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We all struggle with doubt especially when interacting with others. What was their intention? Did they really mean what they said? Why did they act that way today? Can I trust them?

RATE & REVIEW THE SHOW
Review us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.

ENGAGE WITH THE SHOW
Subscribe, Facebook, Twitter or LinkedIn

CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter

RESOURCES

Articles
3 Reasons to Give People the Benefit of the Doubt by Steven Handel (theemotionmachine.com)

App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)

Amazon Links**
EP19: Chatter;The Voice in Our H

Support the show

FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life

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Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

Previous Episode

20. Letting Go and Moving On

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We all struggle with knowing whether or not it is time to let go and move on from a relationship. Whether that relationship is work related, a friendship or a romantic one, the anxiety, fear and doubt about how to move forward can often be crippling because we often do not recognize the signs.

In today’s episode, host Jason Ramsden explores the behaviors and signs in our lives that signal it is time to let go and move on and also shares some tips around mindfulness and meditation that can help you be the best you possible.

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Articles
It’s Time to Let Go and Move On When You Experience These 21 Things by Royale Scuderi (lifehack.org)

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EP19:

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Next Episode

22. Journeys Take Courage

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The first step of any journey is difficult and it can also be the most powerful. Sometimes, though, the journey of a thousand miles begins with the COURAGE to take the first step. Change is hard, regardless if the choice is about something easy or difficult, and change takes courage.

In today’s episode, host Jason Ramsden talks about 15 strategies for finding courage. Whether you need the courage to move forward, the courage to change, the courage to let something or someone go, today’s episode will offer insights on how you can remove fear and allow courage to find you in your life.

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Articles
15 Strategies For Finding Courage When Facing Life’s Challenges by Forbes Coaches Council (forbes.com)

App Links
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)

Amazon Links**
EP19:

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3 Steps to Loving Your Empty Nest Life

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This Empty Nest Life - 21. Benefitting from Doubt

Transcript

Unknown00:00:01.229

Hi, I'm Jason Ramsden and I believe we can all work on leading a more positive and intentional life. And this show details my journey by sharing my learning stories and conversations with guests. If you want to lead a more intentional life, focus on being the best you possible, please subscribe today. Now, let's get into today's episode

Unknown00:00:20.429

of low positivity posse and welcome back for another episode