
Holistic Senior Citizen Care: How Can We Do Better For Our Seniors? - Linda Mac Dougall
Explicit content warning
04/26/24 • 92 min
Today I sit with Linda Mac Dougall and have a chat about senior citizens and what's going on with them.Topics Explored:We talk about senior massage therapy, what it is and how it differentiates from standard massage therapyWhat is osteoporosis? Where does it come from and what can we do about it?Linda rightfully puts the blame on diet and lifestyle choices for the influx of ailments in the senior communityIf seniors are eating poorly and doing less, how could they ever be healthy?This gets compounded of course by the huge array of medications most seniors have thrown at them by their doctorsAre dementia and Alzheimers a result of sugar consumption?What is all of this doing to the mind, body, and soul of our seniors?Are mobility devices such as canes and walkers doing more harm than good?How can we be sure they're not? What was the Nursing Home Reform Act of 1987? What is Title 22?How do these things tie the hands of senior home workers and do they actually harm seniors instead of help them?Can we or should we get over any issues we had with our parents as they age?How do we heal generational cycles of dysfunction?And more!Get in touch with Linda by visiting her website:LoveYourLongevity.comEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]
ZakariyaFrank.comCredits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s
Today I sit with Linda Mac Dougall and have a chat about senior citizens and what's going on with them.Topics Explored:We talk about senior massage therapy, what it is and how it differentiates from standard massage therapyWhat is osteoporosis? Where does it come from and what can we do about it?Linda rightfully puts the blame on diet and lifestyle choices for the influx of ailments in the senior communityIf seniors are eating poorly and doing less, how could they ever be healthy?This gets compounded of course by the huge array of medications most seniors have thrown at them by their doctorsAre dementia and Alzheimers a result of sugar consumption?What is all of this doing to the mind, body, and soul of our seniors?Are mobility devices such as canes and walkers doing more harm than good?How can we be sure they're not? What was the Nursing Home Reform Act of 1987? What is Title 22?How do these things tie the hands of senior home workers and do they actually harm seniors instead of help them?Can we or should we get over any issues we had with our parents as they age?How do we heal generational cycles of dysfunction?And more!Get in touch with Linda by visiting her website:LoveYourLongevity.comEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]
ZakariyaFrank.comCredits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s
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Thinking Holistically: Manifesting Reality Through Conscious Amplified Thought - Akila
Today's episode explore the concept of "holistic thinking", a practice involving the intersection of emotions, thoughts, intuitions, and sensationsWe touch on what it means to think from a masculine or a feminine frame, and what those look like in their natural vs corrupted stateAkila explains her system of thinking in relation to the 4 elements of water, air, earth, and fire She also demonstrates the parallels of cognition and musical compositionWe explore the conversation of whether or not manifestation is demonic or GodlyShe argues that since we are made by the creator, we naturally have creative ability within usWe chat about the importance of words and language in curating a child's upbringing, and the ramifications of unconscious language exposure through spoken word or through musicListen in for even more interesting insights and perspectives from AkilaYou can find Akila by going to dreammusictrinity.comOr at tiktok.com/@dreammusictrinityEpisode 18 - Akila
The Zakariya Frank ShowEnjoy the show.#music #musictherapy #psychology #psychologypodcast #emotions #intuition #musictheoryDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]
ZakariyaFrank.comCredits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s
Next Episode

Social Emotional Learning For Kids with "Sports Therapy" - Tomer Kamil
Today I have a chat with Tomer KamilHis organization Jumping Forward implements programs in schools for children to work on their social and emotional skills using sports.He calls this process Sports Therapy, that is using sports as a tool to provide therapy to kidsWe talk about why its essential and effective to combine mental learning with physical learningNot every kid wants to or has the ability to participate in sports in the more traditional competitive way, but that doesn't mean they have to miss out on the benefits of physical activity entirelyWe chat about just how effective a program can or can't be if the parents of the child aren't on board and modeling healthy behaviorWe talk about the phenomena of parents externalizing the responsibility for their childrens' results and performance in learning and developmentTomer shares with us a video demonstration of one of the exercises that his program does with kids, and we go over what the participants experience in the videoWe discuss the importance of highlighting and rewarding desirable behavior in children, instead of just focusing on punishing the negative behaviorAnd Tomer shares an interesting philosophy of empowering troubled kids instead of punishing them at all.This leads to a discussion of powerlessness being an overwhelming present feeling in a lot of people today, leading to negative behavior in both children and adults alike.Join us as we chat about all of these things and more on episode 20 of The Zakariya Frank ShowConnect with Tomer:JumpingForward.Orginstagram.com/jump__forward/Enjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]
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