
31 Willpower
05/12/19 • 24 min
Does willpower matter for weight loss? Spoiler alert: It's not what you think!
Does willpower matter for weight loss? Spoiler alert: It's not what you think!
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30 Carbs Fats and Proteins
Are foods easily divided into categories such as "carbs," "fats," and "proteins?" Does it matter?
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Foods that people consider to be bad for you, but are in fact good for you.
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