"What is Mental Health to You?"

Mental health revolves around the world in many shapes and forms, and we sometimes don't get to truly see what is happening within ourselves because we don't take time to listen to us. When we look at Webster and see what mental health is, it's described as: "the general condition of one's mental and emotional state". On today's episode we discuss what we define as our own mental health and what that looks like. Tune in and be sure to check out The Wright Mentality Brand website. Link in the description: thewrightmentalitybrand.com