Layoff Land
11/13/23 • 18 min
008. Ever been blindsided by a job loss? Our latest The WorkLife Coach podcast episode empathetically guides you through the emotional maze that follows being laid off. Our guest, Charlie (he/him), openly shares his own experience, grappling with feelings of rejection, embarrassment and fear. We provide a safe space to acknowledge these emotions, while also stressing the importance of taking practical steps, such as updating resumes and networking.
The episode also explores the complexities of managing emotions post-job loss and how it can be tricky to seek support from those close to you since they might not be unbiased. Layoffs, while often business decisions, can leave profound emotional scars. We share strategies to move past this, focusing on choosing our mindset and being aware of the thoughts and emotions we create.
Submit your own work-life question to the podcast:
www.theworklifecoachpodcast.com
Thank you for tuning in, and considering leaving a rating and review!
https://www.theworklifecoachpodcast.com/thankyou
Ready to level-up your own work-life?
Set up a free intro call to explore 1:1 Coaching with Leigha.
https://www.leighamaycoaching.com/work-with-me
008. Ever been blindsided by a job loss? Our latest The WorkLife Coach podcast episode empathetically guides you through the emotional maze that follows being laid off. Our guest, Charlie (he/him), openly shares his own experience, grappling with feelings of rejection, embarrassment and fear. We provide a safe space to acknowledge these emotions, while also stressing the importance of taking practical steps, such as updating resumes and networking.
The episode also explores the complexities of managing emotions post-job loss and how it can be tricky to seek support from those close to you since they might not be unbiased. Layoffs, while often business decisions, can leave profound emotional scars. We share strategies to move past this, focusing on choosing our mindset and being aware of the thoughts and emotions we create.
Submit your own work-life question to the podcast:
www.theworklifecoachpodcast.com
Thank you for tuning in, and considering leaving a rating and review!
https://www.theworklifecoachpodcast.com/thankyou
Ready to level-up your own work-life?
Set up a free intro call to explore 1:1 Coaching with Leigha.
https://www.leighamaycoaching.com/work-with-me
Previous Episode
The Badge of Busy
007. In this episode, we delve into the complex relationship between success, busyness, and well-being. The letter from Sarah, a successful professional struggling with burnout, sets the stage for a deep exploration. If you've ever wrestled with the idea of slowing down while maintaining success, this episode is for you.
The Better Boundaries Workbook: https://www.leighamaycoaching.com/better-boundaries-landing
Submit your own work-life question to the podcast:
www.theworklifecoachpodcast.com
Thank you for tuning in, and considering leaving a rating and review!
https://www.theworklifecoachpodcast.com/thankyou
Ready to level-up your own work-life?
Set up a free intro call to explore 1:1 Coaching with Leigha.
https://www.leighamaycoaching.com/work-with-me
The Worklife Coach Podcast - Layoff Land
Transcript
Welcome to the WorkLife Coach podcast . I'm Leigha May , corporate HR exec turned leadership and life coach . It's time to step away from the Sunday scaries and posture syndrome and burnout into self-leadership , emotional intelligence and intentionality so you can build a fulfilling and authentic work life . Let's go .
Leigha MayHi , friends . Thank
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