012 accentuate the positive
11/21/17 • 42 min
Positivity! Kelly and iszi talk about how to be positive and focus on wellness when it all feels too much.
Find us on instagram@kellybakewellPT@iszi_lawrence
Twitter @WomFitPod
Facebook https://www.facebook.com/groups/1294573707336429/
Tumblr www.womensfitnesspodcast.tumblr.com
#womfitpod
Please spread the word and donate to us on Patreon:https://www.patreon.com/womensfitnesspodcast
Music By Boothby Graffoe used with kind permission @boobygraffoe
November 2017
Positivity! Kelly and iszi talk about how to be positive and focus on wellness when it all feels too much.
Find us on instagram@kellybakewellPT@iszi_lawrence
Twitter @WomFitPod
Facebook https://www.facebook.com/groups/1294573707336429/
Tumblr www.womensfitnesspodcast.tumblr.com
#womfitpod
Please spread the word and donate to us on Patreon:https://www.patreon.com/womensfitnesspodcast
Music By Boothby Graffoe used with kind permission @boobygraffoe
November 2017
Previous Episode
011 Week 1 of the diet challenge
Kelly and iszi discuss how the cut is going and how iszi can get stronger... yoga might be in her future. Also: doctors aren't always right and how best to calculate your macros.
Find us on instagram@kellybakewellPT @iszi_lawrence
Twitter @WomFitPod
Facebook https://www.facebook.com/groups/1294573707336429/
Tumblr www.womensfitnesspodcast.tumblr.com
#womfitpod
Please spread the word and donate to us on Patreon:https://www.patreon.com/womensfitnesspodcast
Music By Boothby Graffoe used with kind permission @boobygraffoe
November 2017
Next Episode
013 Building Confidence
Confidence has nothing to do with the body you have, but having confidence allows you to try new things, experience the world and be a happier person in it. How do you stay confident when you might not always feel it.
www.womensfitnesspodcast.com
Find us on instagram@kellybakewellPT@iszi_lawrence
Twitter @WomFitPod
Facebook https://www.facebook.com/groups/1294573707336429/
Tumblr www.womensfitnesspodcast.tumblr.com
#womfitpod
Please spread the word and donate to us on Patreon:https://www.patreon.com/womensfitnesspodcast
Music By Boothby Graffoe used with kind permission @boobygraffoe
December 2017
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