Episode 6: Nancy Redd

04/19/18 • 46 min

Jasinda interviews bestselling author and all around wonderful human Nancy Redd about a range of topics, including her new book Pregnancy OMG!

Jasinda interviews bestselling author and all around wonderful human Nancy Redd about a range of topics, including her new book Pregnancy OMG!

Previous Episode

Episode 5: The Wilder Way during holidays and special occasions, and more on fasting

Jasinda and Jack discuss staying on the healthy nutrition wagon over the holidays and special occasions: setting yourself up for success by planning ahead, creating safety nets for yourself, and being flexible. Plus, more questions about fasting answered, non-scale victories and giving yourself time, whether or not your metabolism slows down during fasting, and what to eat when you're not fasting. As an additional bonus, Jack reads a brief excerpt from their newest Badd Brothers novel: Badd Boy, publishing April 13, 2018.

Next Episode

Episode 7: Megan Ramos

In this episode, Jasinda and Jack have an amazing conversation with a truly special guest: Megan Ramos. Megan is the director of the Intensive Dietary Management Program, which she co-founded with Dr. Jason Fung. Megan and Dr. Fung have revolutionized our understanding of fasting, and have pioneered the use of fasting in weight loss and diabetes reversal. You really don't want to miss this conversation with one of the top fasting experts in the world!