Toddler Tantrums #004

01/25/24 • 42 min

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Ever felt like you're at your wit's end with toddler tantrums and meltdowns?
You're not alone.
Journey with me as we uncover the mysteries behind our little ones' biggest emotional explosions. Drawing from the trials and triumphs of my own parenting adventures and the insights gathered in creating Whole Parent, this episode is a treasure trove of understanding and practical advice. From three-year-old Olivia's brain to your daily routine, we explore the neuroscience and heart-to-heart connections necessary in transforming challenging days into opportunities for growth and bonding.
Tantrums and meltdowns are a language of their own, and in this episode, we translate that emotional dialect into actionable steps for parents. Discover the three-layered brain model to comprehend why toddlers can be so overwhelmed by emotions, and how you, as a co-regulator, play a crucial role in your child's development of self-control. We bring to light the power of empathy and the subtle art of modeling calm behavior, equipping you to not just manage, but truly understand and support your child through their most turbulent moments.
We wrap things up with a focus on the day-to-day practicalities that can make or break the peace of parenting. For Emma, a four-year-old who finds transitions tough, we discuss the importance of establishing routines and digging deeper to address the root causes of behavioral challenges.
By the end of our time together, you'll walk away with a toolkit brimming with strategies for fostering a nurturing environment where trust and emotional intelligence are the cornerstones of your relationship with your child. Join us for this heartfelt and insightful discussion that promises to reshape the way you see and respond to your toddler's most trying times.

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Previous Episode

Potty Training #003

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Are you on the front lines of the potty training battle and about ready to retreat? You're not alone. In this episode of Whole Parent Podcast, we march through the trenches of transitioning toddlers from diapers to the potty. You'll gain insights into the emotional journey, not just for the kiddos, but for you, the captains of the porcelain throne.
Truly, the art of potty training can feel like and insurmountable challenge. It requires patience, reassurance, and confidence most of us feel like we just don't have... BUT WE SHOULD! We're experts in this... we just forget that sometimes.
We tackle common parenting fears and dismantle the myths that shroud the potty training process. From the significance of a shame-free approach to handling accidents, to the potential of using rewards judiciously, we cover strategies that respect both the child's individuality and the parent's role in this developmental milestone. And if you're wondering about the journey from diapers to underwear, or even commando, we have practical advice that promises to make the transition as smooth as a baby's bottom.
Round out your potty training strategy as you listen to these shared experiences and research-backed insights. Remember, whether your child is just starting out or has been at it for a while, there's wisdom here for every stage. And don't keep these nuggets of knowledge to yourself - sharing this episode with someone in the midst of the potty training pilgrimage could be a game-changer for them.
Join me as we rewrite the narrative on potty training, fostering independence and confidence in our tiny humans, one episode at a time.

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Next Episode

Screen Time #005

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Navigating the digital world as a parent can feel like charting unknown waters, but fear not! Join us on the Whole Parent Podcast, where we promise to arm you with strategies for managing your child's screen time without the tantrums. As a parent myself, I've faced the same struggles with screen-addicted kiddos. Today, we’ll talk about the brain's dopamine response to screens and reveal constructive ways to help kids ease away from their digital fix, building healthier tech habits along the way.
We all want our children to thrive, and balancing their fascination with screens alongside vital activities like naps and playtime is key. In our latest episode, I share insights on creating a sense of autonomy in your children by involving them in setting screen time boundaries.
We’ll also explore the effects of screen time on a child's developing brain, ensuring you’re equipped with knowledge and empathy to guide your little ones through their digital day.
Lastly, we'll talk about why completely banning screens is as outdated as a flip phone, so instead let's talk about fostering trust and open communication. I delve into what it means to protect our children in an age where explicit content is just a click away, and how to model balanced tech habits that will serve as the cornerstone of a resilient, tech-savvy family.
Tune in for an honest and empowering conversation that will leave you feeling more confident as you pilot the parenting controls of our digital age.

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The Whole Parent Podcast - Toddler Tantrums #004

Transcript

Jon00:00:00.521

And that's the part of your brain , that's the part of Olivia's brain that is not developed yet , and so when she doesn't get her preferred snack or toy ,

Jon00:00:08.842

she will melt down as if it is a life or death situation , because her brain does not have an ability to tell her that it is not a life or death situation . This is why toddlers can beco