
Ep 16 | All Things ACL Rehab Including Why Re-Tear Rates Are So High, What Needs to Improve and Advice For Young Clinicians and More With Bobby Esbrandt
05/30/20 • 45 min
On today's episode, I have special guest Bobby Esbrandt who is a co-owner of Impact Sports Physical Therapy located in Hanover, MD. University of Maryland School of Medicine with special interests in manual therapy and sports rehabilitation.He has experience treating numerous professional, collegiate, and olympic level athletes, and currently serves as the head physical therapist for the Coppin State University athletic department.
On today's episode, Bobby and I discuss:
- Bobby's PT background
- Why Bobby enjoys treating ACLs
- Bobby's thoughts on ACL bracing
- What are some tests he uses to determine whether an athlete is ready to return to sport?
- Do you have a plan for when an athlete goes back to sports?
- Why do you think re-tear rates are so high?
- What do you believe has to change to improve on these high re-tear rates?
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Bobby's IG: @bobbysportspt
Bobby's website: https://www.impactsportspt.com/
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
On today's episode, I have special guest Bobby Esbrandt who is a co-owner of Impact Sports Physical Therapy located in Hanover, MD. University of Maryland School of Medicine with special interests in manual therapy and sports rehabilitation.He has experience treating numerous professional, collegiate, and olympic level athletes, and currently serves as the head physical therapist for the Coppin State University athletic department.
On today's episode, Bobby and I discuss:
- Bobby's PT background
- Why Bobby enjoys treating ACLs
- Bobby's thoughts on ACL bracing
- What are some tests he uses to determine whether an athlete is ready to return to sport?
- Do you have a plan for when an athlete goes back to sports?
- Why do you think re-tear rates are so high?
- What do you believe has to change to improve on these high re-tear rates?
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Bobby's IG: @bobbysportspt
Bobby's website: https://www.impactsportspt.com/
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
Previous Episode

Ep 15 | Mother/Daughter ACL Experience, Why Finding The Right Rehab Team Matters Feat Deb and Paige Girardi
On today’s episode I have special guest a mother and daughter combo, Deb and Paige Girardi. I had the privilege of working with Paige and helping her with her recovery. I wanted to get both of them for them to share about their ACL experiences as a family. They also sought out a different level of care when Paige was ready for it.
On today's episode, we discuss:
- Paige's initial reaction to tearing her ACL
- Deb's initial reaction to her daughter tearing her ACL
- Why Deb and her husband decided to find a different level of care for late stage rehab
- Mental side of recovery for Paige
- Parents perspective of watching their child go through the ACL journey
- Advice for parents who have kids going through the recovery process
- Advice for athletes who are going through the recovery process
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
Next Episode

Ep 17 | Performance Anxiety, Mental Health, Body Image and Seeking Help When Needed With Victoria Garrick
On today's episode, I have special guest Victoria who is a former Division I volleyball player at University of Southern California and played semi-pro as well. She is a TED Talk speaker, mental health and body-image advocate, and podcast host. She has a passion for inspiring, supporting, and motivating people from all walks of life. I personally found out about Victoria through a mom of one of my athletes. Her daughter attended one of Victoria’s talks and said her daughter absolutely loved the talk and she really connect with the message.
On today's episode, Victoria and I discuss:
- Victoria's Background
- What led her to becoming a mental health and body image advocate
- Victoria's public speaking endeavors
- Performance anxiety and body image in sports
- Stigmas with mental health
- Advice to listeners who may be struggling with mental health or body-image
My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Victoria's IG: https://www.instagram.com/victoriagarrick
Victoria's website: https://www.victoriagarrick.com/
Victoria's youtube: https://www.youtube.com/channel/UCLTU1O0KOYY_QKw23uj5ddQ
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!
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