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The Wesley Wang DPT Podcast

The Wesley Wang DPT Podcast

Wesley Wang, PT, DPT

The Wesley Wang DPT podcast is all things ACL and sports rehab. I believe recovering from injuries goes far beyond just the physical. I’ll be having athletes, clinicians, coaches and trainers, share their stories in dealing with injuries. Together, we will help the rehab community create a culture of support, advocacy, and empathy.
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Top 10 The Wesley Wang DPT Podcast Episodes

Goodpods has curated a list of the 10 best The Wesley Wang DPT Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Wesley Wang DPT Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Wesley Wang DPT Podcast episode by adding your comments to the episode page.

On today’s episode I have special guest Dr. Nima Mehran who is an orthopedic surgeon out in Los Angeles California. He was previously with the medical staff of the Los Angeles Lakers, Kings, Dodgers and USC Football. We’ve been able to connect through IG and he has has been a great learning resource for me.

On today's episode, Nima and I discuss

  • His background
  • What is his ACL graft preference? He also discusses the quad tendon graft.
  • What are his thoughts on open kinetic chain exercises?
  • Does he have his own protocol?
  • Considerations with graft healing
  • His philosophy for return to sport

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Nima's IG: @DrNimaMehran
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have guest Hunter Henry who currently plays tight end for the Los Angeles Chargers. Hunter shares his story about his ACL and what it's like rehabbing as a professional athlete. He also shares about how his faith played an important role in keeping him grounded during a difficult time.
On today's episode, Hunter and I discuss:

  1. Hunter's ACL story
  2. His initial reaction after finding out the news
  3. How long did it take him to fully trust his knee?
  4. What his rehab is like as a professional athlete
  5. Hardest part of the recovery process mentally
  6. What would he have changed about his rehab?
  7. His advice to teammates, friends and family of someone going through ACL rehab

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Hunter's IG: https://www.instagram.com/hunterhenry86

If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have guest Sam Magliato who is a recent Case Western graduate. She started off playing basketball at Case before injuries forced her to switch sports. She unexpectedly finds a new sport and community through her rehab journey. Sam discusses the challenges she faced in her recovery and shares one of the most intense injury stories I've ever heard!
On today's episode, Sam and I discuss:

  1. Sam's Injury History - Five Knee Surgeries & Three Concussions
  2. The mental side of rehab
  3. How her injuries have influenced her future
  4. Would Sam change anything from her past?
  5. Her most challenging injury
  6. Sam's shares one of the most intense injuries I've ever heard
  7. Advice for supporting an injured athlete
  8. Most important thing Sam learned through her ACL journey

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have special guest Zach Baker who is a physical therapist at Rehab 2 Perform in Frederick, MD. He graduated with his Doctor of Physical Therapy from the University of Maryland-Baltimore. Zach has suffered multiple ACL tears which has ultimately lead him to pursuing the field and specializing in ACL rehab.
On today's episode, Bobby and I discuss:

  1. Zach's PT background
  2. Hardest ACL case Zach has ever treated
  3. What are some tests he uses to determine whether an athlete is ready to return to sport?
  4. What Zach recommends to people who want to work with athletes
  5. Did PT school prepare him to treat ACLs?
  6. Why does Zach think re-tear rates are so high?
  7. What he believes has to change to improve on these high re-tear rates?

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Bobby's IG: @zdbaker30
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today’s episode, I have special guest Alex Powell who is a former Dayton University women’s soccer player. I first heard Alex’ story on the podcast and immediately reached out to her to get her on the show. Alex is actually the first athlete on the show that is not an ACL patient. She has a condition that affects 3 in 1 million people called a desmoid tumor also known as aggressive fibromatosis.
On today's episode, Alex and I discuss:

  1. Alex's Medical History
  2. Her initial reaction to finding out the news about her rare disease
  3. The hardest part about her recovery process
  4. Why she stayed on her college soccer team
  5. What Alex has learned through her journey
  6. Advice Alex has for athletes recovering from long-term injuries
  7. Her non-profit

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
If you would like to donate to Alex's organization, please visit
Website: https://rarediseaseff.org/
Ig: rarediseaseff

If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have special guest Ziad Dahdul who is a owner of Ignite Phyzio in Los Angeles, CA who specializes in treating ACLs and other sports injuries. He graduated with his Doctor of Physical Therapy from The University of Southern California. He also runs his own cash based PT facility which we will discuss on the show as well as ACL rehab.
On today's episode, Ziad and I discuss:

  1. Ziad's PT background
  2. Why heopened up his own cash based PT facility
  3. Challenges he has faced in operated a cash based PT facility
  4. Biggest difference between traditional and cash based PT
  5. Why he enjoys treating ACLs
  6. Hardest ACL case he has ever had
  7. Why he thinks re-tear rates are so high?
  8. What he believes has to change to improve on these high re-tear rates?

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Ziad's IG: @ignitephyzio
Ziad's website: https://www.ignitephyzio.com/
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have special guest Bobby Esbrandt who is a co-owner of Impact Sports Physical Therapy located in Hanover, MD. University of Maryland School of Medicine with special interests in manual therapy and sports rehabilitation.He has experience treating numerous professional, collegiate, and olympic level athletes, and currently serves as the head physical therapist for the Coppin State University athletic department.
On today's episode, Bobby and I discuss:

  1. Bobby's PT background
  2. Why Bobby enjoys treating ACLs
  3. Bobby's thoughts on ACL bracing
  4. What are some tests he uses to determine whether an athlete is ready to return to sport?
  5. Do you have a plan for when an athlete goes back to sports?
  6. Why do you think re-tear rates are so high?
  7. What do you believe has to change to improve on these high re-tear rates?

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Bobby's IG: @bobbysportspt
Bobby's website: https://www.impactsportspt.com/
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today’s episode I have special guest Jordan Angeli. Jordan and I got connected a couple years ago when she asked me to be on her podcast, Show Your Scars. Jordan is a former professional soccer player and has had her share of ACL injuries. She started the ACL Club which is a support group for athletes who tear their ACLs.
On today's episode, Jordan and I discuss

  • Her ACL story
  • What she learned through all of her injuries
  • The most challenging part of Jordan's injuries
  • What she would’ve changed in her rehab process
  • Why she started the ACL club
  • She shares about her program, "The Process"

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Jordan's IG: @TheACLClub
Jordan's website: https://www.theaclclub.com/
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have guest Angela Smith who is a physical therapist and ACL researcher at the University of Delaware. Angela also recently started working in a cash based facility. She offers a unique perspective because of her direct involvement in research and she also presented at this years CSM.
On today's episode, Angela and I discuss:

  1. Angela's background
  2. ACL research she spoke about at CSM
  3. Angela's thoughts on ACL bracing
  4. What are some tests you use to determine whether an athlete is ready to return to sport?
  5. Do you have a plan for when an athlete goes back to sports?
  6. Why do you think re-tear rates are so high?
  7. What do you believe has to change to improve on these high re-tear rates?

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Angela's IG: @angpt_momof3 / @balanceptdelaware
Angela's e-mail: [email protected] or [email protected]
Angela's website: https://balanceptdelaware.com/meet-angela
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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On today's episode, I have special guest Victoria who is a former Division I volleyball player at University of Southern California and played semi-pro as well. She is a TED Talk speaker, mental health and body-image advocate, and podcast host. She has a passion for inspiring, supporting, and motivating people from all walks of life. I personally found out about Victoria through a mom of one of my athletes. Her daughter attended one of Victoria’s talks and said her daughter absolutely loved the talk and she really connect with the message.
On today's episode, Victoria and I discuss:

  1. Victoria's Background
  2. What led her to becoming a mental health and body image advocate
  3. Victoria's public speaking endeavors
  4. Performance anxiety and body image in sports
  5. Stigmas with mental health
  6. Advice to listeners who may be struggling with mental health or body-image

My IG: @WesleyWang.DPT
My website: www.WesleyWangDPT.com
ACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faq
ACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkout
ACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMY
Online personal training: https://www.wesleywangdpt.com/online-personal-training
Victoria's IG: https://www.instagram.com/victoriagarrick
Victoria's website: https://www.victoriagarrick.com/
Victoria's youtube: https://www.youtube.com/channel/UCLTU1O0KOYY_QKw23uj5ddQ
If you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

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FAQ

What is the most popular episode on The Wesley Wang DPT Podcast?

The episode title 'Ep 19 | Dealing With A Rare Disease Affecting Only 3 in 1 MILLION People With Alex Powell' is the most popular.

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