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The Wellness Table™️ - 13 Think Before You Drink Prime and Other Caffeine and Sugar Filled Energy Drinks

13 Think Before You Drink Prime and Other Caffeine and Sugar Filled Energy Drinks

09/01/23 • 44 min

The Wellness Table™️

In this episode, Dr. Cheryl discusses the rising popularity of Prime Energy drinks and their potential health implications, particularly for children and adolescents. She delves into the recent news surrounding a young student who experienced a cardiac episode after consuming the cult energy drink, Prime, and explores the factors contributing to the drink's appeal among young consumers.

Time Stamps:

1. Prime Energy Drinks and Popularity (02:12)
2. Exploring Ingredients and Variants (03:35)
3. Caffeine and Sugar Content (04:04)
4. Natural vs. Synthetic Caffeine (09:12)
5. Healthy Caffeine Consumption (11:31)
6. Sugar and Health Concerns (13:22)
7. Conclusion and Takeaways (19:55)

Resources Mentioned:

https://www.dailymail.co.uk/health/article-12385401/Drinking-just-one-sugary-soda-day-raise-risk-liver-cancer-85-PERCENT-study-suggests.html

https://www.dailymail.co.uk/news/article-12069095/Primary-school-pupil-suffers-cardiac-episode-drinking-cult-energy-drink-Prime.html

Never miss a weekly podcast episode when you subscribe to my podcast The Wellness Table and it really helps us grow the show.
Start Your Wellness Journey with my FREE Wellness Score! Learn which habits are holding you back and which ones can propel you forward. Gain the insights on how to create a balanced wellness routine to beat disease, recharge, and adds healthy and joyful years to your life.
Higher score = lower risk. Aim for 18+/20. We're not shooting for perfection here, just progress.
Whether you're looking to prevent disease or manage existing conditions, everything you need is in the Score!

Ready to live your healthiest and most vibrant life and don't want to do it alone? Join my Wellness Membership HERE

New episodes are released every Thursday
Follow on Instagram
Follow on
FacebookIf you prefer to watch your podcasts head over to YouTube @drcherylwellness.

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In this episode, Dr. Cheryl discusses the rising popularity of Prime Energy drinks and their potential health implications, particularly for children and adolescents. She delves into the recent news surrounding a young student who experienced a cardiac episode after consuming the cult energy drink, Prime, and explores the factors contributing to the drink's appeal among young consumers.

Time Stamps:

1. Prime Energy Drinks and Popularity (02:12)
2. Exploring Ingredients and Variants (03:35)
3. Caffeine and Sugar Content (04:04)
4. Natural vs. Synthetic Caffeine (09:12)
5. Healthy Caffeine Consumption (11:31)
6. Sugar and Health Concerns (13:22)
7. Conclusion and Takeaways (19:55)

Resources Mentioned:

https://www.dailymail.co.uk/health/article-12385401/Drinking-just-one-sugary-soda-day-raise-risk-liver-cancer-85-PERCENT-study-suggests.html

https://www.dailymail.co.uk/news/article-12069095/Primary-school-pupil-suffers-cardiac-episode-drinking-cult-energy-drink-Prime.html

Never miss a weekly podcast episode when you subscribe to my podcast The Wellness Table and it really helps us grow the show.
Start Your Wellness Journey with my FREE Wellness Score! Learn which habits are holding you back and which ones can propel you forward. Gain the insights on how to create a balanced wellness routine to beat disease, recharge, and adds healthy and joyful years to your life.
Higher score = lower risk. Aim for 18+/20. We're not shooting for perfection here, just progress.
Whether you're looking to prevent disease or manage existing conditions, everything you need is in the Score!

Ready to live your healthiest and most vibrant life and don't want to do it alone? Join my Wellness Membership HERE

New episodes are released every Thursday
Follow on Instagram
Follow on
FacebookIf you prefer to watch your podcasts head over to YouTube @drcherylwellness.

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Never miss a weekly podcast episode when you subscribe to my podcast The Wellness Table and it really helps us grow the show.
Start Your Wellness Journey with my FREE Wellness Score! Learn which habits are holding you back and which ones can propel you forward. Gain the insights on how to create a balanced wellness routine to beat disease, recharge, and adds healthy and joyful years to your life.
Higher score = lower risk. Aim for 18+/20. We're not shooting for perfection here, just progress.
Whether you're looking to prevent disease or manage existing conditions, everything you need is in the Score!

Ready to live your healthiest and most vibrant life and don't want to do it alone? Join my Wellness Membership HERE

New episodes are released every Thursday
Follow on Instagram
Follow on
FacebookIf you prefer to watch your podcasts head over to YouTube @drcherylwellness.

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Sign up for my free weekly newsletter and don't miss any of my weekly new content at Dr. Cheryl Wellness.

Never miss a weekly podcast episode when you subscribe to my podcast The Wellness Table and it really helps us grow the show.
Start Your Wellness Journey with my FREE Wellness Score! Learn which habits are holding you back and which ones can propel you forward. Gain the insights on how to create a balanced wellness routine to beat disease, recharge, and adds healthy and joyful years to your life.
Higher score = lower risk. Aim for 18+/20. We're not shooting for perfection here, just progress.
Whether you're looking to prevent disease or manage existing conditions, everything you need is in the Score!

Ready to live your healthiest and most vibrant life and don't want to do it alone? Join my Wellness Membership HERE

New episodes are released every Thursday
Follow on Instagram
Follow on
FacebookIf you prefer to watch your podcasts head over to YouTube @drcherylwellness.

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