How to Find Your Happiness with Matt O'Neill

09/06/24 • 45 min

Welcome to our channel! In this episode, Chase and Matt dive into the importance of addressing root causes and providing support in mental health. They share their personal journeys, including Matt's transition from a career in real estate to becoming a happiness expert.The conversation covers parenting, generational trauma, and the concept of the hero's journey. They also explore consciousness, the addictive nature of negative emotional states, and the vital role of self-love and giving back to others.Tune in for a thought-provoking discussion filled with insights on healing, growth, and finding happiness. 🌟-----------------------------------------------Check out what Matt is doing:Web - mattoneill.comTiktok - https://www.tiktok.com/@goodmoodmattInsta - https://www.instagram.com/goodmoodmatt/Facebook - https://www.facebook.com/goodmoodmatt/Linkedin - https://www.linkedin.com/in/matt-o-neill-02528057/Youttube - @goodmoodmatt -----------------------------------------------The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.-----------------------------------------------This podcast is sponsored by The Wellness Center!Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: Chase@thewellnesscenter.life-----------------------------------------------Check out our social media!Web: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

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The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.
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This podcast is sponsored by The Wellness Center!
Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!
GPS: 1724 E 5600 S, South Ogden UT, 84403
#: 801-800-2484
@: [email protected]
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Check out our social media!
Web: www.thewellnesscenter.life
Facebook - https://www.facebook.com/thewellnesscenter2
Instagram: https://www.instagram.com/thewellnesscenter2
Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQ
Apple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135
Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

Previous Episode

All Things ADHD with Shane Thrapp

Welcome to our channel! In this insightful episode, Chase sits down with Shane, an ADHD coach and founder of "Creating Order from Chaos." Shane shares his personal journey of overcoming challenges related to ADHD, autism, and growing up in a rural area of Texas.Together, they discuss Shane's professional journey, the importance of self-acceptance, and the crucial role of an ADHD coach in managing symptoms. Shane also provides valuable resources for those seeking support and shares his exciting future plans, including developing programs for PhD students and enterprise businesses.Tune in for an inspiring conversation filled with practical advice and insights on thriving with ADHD and autism. 🌟-----------------------------------------------Check out what Shane is doing:Website - https://www.creatingorderfromchaos.com/values-and-strengths-freebieFacebook - https://www.facebook.com/CreatingOrderFromChaosConsultingMen’s ADHD Support Group Website - https://www.mensadhdsupportgroup.orgMen’s ADHD Support Group - https://www.facebook.com/groups/mensadhdsupportgroupDueling Minds Nonprofit - https://www.duelingminds.org/-----------------------------------------------The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.-----------------------------------------------This podcast is sponsored by The Wellness Center!Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: Chase@thewellnesscenter.life-----------------------------------------------Check out our social media!Web: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

Next Episode

From Struggle to Strength: Kelly Travis on Resilience and Mental Health with Chase

Welcome to our channel! In this episode, Chase and Kelly discuss her journey of resilience through personal challenges, including her experiences as an elite runner, her struggle with anorexia, and her career path in mental health. They explore the importance of self-care, the role of self-compassion in overcoming negative self-talk, and the significance of seeking professional help for mental health.Kelly also shares insights from her coaching practice, her plans to share her story and resources, and Chase's future aspirations in mental health and law enforcement.Tune in for an inspiring conversation about growth, healing, and finding strength in adversity. 🌟-----------------------------------------------Check out what Kelly is doing:Instagram: @withkellytravisPodcast: www.shedoesntsettle.comWebsite: www.kellytravis.net-----------------------------------------------The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.-----------------------------------------------This podcast is sponsored by The Wellness Center!Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: Chase@thewellnesscenter.life-----------------------------------------------Check out our social media!Web: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK