JP Sears: True Forgiveness

01/16/17 • 5 min

Welcome everyone to today’s episode of the wellness cafe. Today we are going do something a little different, I’m not going to be talking for the whole 5 or 10 minutes but instead, I’ve pulled a short clip from a previous guest that I found to be a nugget of wisdom. I hope this lands somewhere in your heart and plant a seed for you to explore deeper. If any of you haven’t listened to the full episode please check it out on episode 10, or go to drjonr.com/podcast/10. Forgiveness forgiveness forgiveness. Today’s episode is a snippet of wisdom from a friend of mine, JP Sears. You may have seen him on hilarious youtube or Facebook videos on the Ultra spiritual series before. JP is also an emotional coach. He guides people through their journey and helps them overcome certain scars that have been haunting them. Needless to say, he deals with and has an insightful understanding of emotions than many of us. Today he is talking to us about the two levels of forgiveness and what does it mean to forgive ourselves. If you dig deeper you might find that the last little knot in your heart was inflicted upon yourselves by you. You can find out more about JP at Awakenwithjp.com

Previous Episode

011: Dr. Norman Detillieux : Your Inner Guru

www.thewellness.cafe Dr. Norman's passion in life is helping people connect to their innate potential. After witnessing firsthand how his father avoided invasive back surgery through regular chiropractic care, he decided to commit his life to studying the healing arts. He took his formal studies at The University of Saskatchewan and at the prestigious Canadian Memorial Chiropractic College. He has since pursued numerous workshops and seminars refining his approach to Chiropractic which uses Network Spinal Analysis as the main foundation for his work. Dr. Norman Detillieux runs and operates The Lifehouse Chiropractic Studio and volunteers in the community through his "Giving Back" projects. He also leads a number of different workshops centered on wellness care, creating community, awareness of the benefits of chiropractic care and a holistic approach to health as he loves to see others achieve their own greatness. Recently Dr. Norman witnessed his mother heal herself of stage four ovarian cancer. Dr. Detillieux and I talked about the concept of the “Inner Guru” and how to tap into your intuition and use it to guide us. He shared a powerful story about his mother’s healing from stage four ovarian cancer. The truth is that the “Power” to heal is within us, it’s the innate wisdom or the force of life that heals. Our job is to supply the ingredients for the body and get out of the way.

Discussion

The difference between innate vs Innate

The inner wisdom in our lives.

12 essential key ingredients to holistic health

What is the “Inner Guru”

The big “WHY” behind every endeavor

How Dr. Norm’s mom healed from stage four ovarian cancer

Healing process is not a miracle but a natural law

Site: www.myinnerguru.ca https://www.facebook.com/myinnerguru/

Next Episode

012: Dr. Geoff Huls: 100% of your 100%

A conversation dedicated to wellness Dr. Geoff Huls was seriously injured physically and emotionally in an automobile collision in 1999. This crash caused multiple contusions, fractures and killed two of his friends. A broken back and fractured leg forced him to walk with crutches followed by several months using a cane. It was a tragic part of his life that will forever be an influence on who he is and what he stands for. His wellness journey started with accepting that he was not invincible. It sent him on a quest for knowledge and eventually led him to Chiropractic College, where he was introduced to Dr. James Chestnut and the Wellness Certification he holds through Life West & the International Chiropractic Association. The First21 was created to be your first steps on a lifetime journey of health and wellness. Based on the principle that it takes 21 days to make or break a habit, the First21 works by making things simple. It splits the complexity of wellness into doable health challenges to be carried out over habit-forming periods of time. These challenges are meant to be repeated to help you continually improve, maintain or even to get you back on track. The First21 is your friend. It’s your simple, healthy, achievable new habit. And it’s just within your reach! Discussions - His life changing experience and how he overcame his own health crisis - What does it mean to be 100% of your 100% - It’s socially accepted to be sick - Why unrealistic goal setting is sabotaging your success - In order to truly be “well” you have to eat, move, and think appropriately at the same time for a period of time - How to combat our own “tendencies” - Get the “Basics” of the Healthy Living down - The benefit of journaling your "sugar" - 9 out of 10 kids are not eating enough vegetables - tomatoes and potatoes are vegetable staples - Lifespan vs functional life span - Gratitude challenges to improve to positive outlook on life