Complaint-Free Challenge

08/14/17 • 5 min

The Wellness Café with Dr. Jon

I challenge you to a 21-day complaint-free habit revolution today!

more on the complaint-free world at http://www.willbowen.com

Listen to the episode with Will at http://www.drjonr.com/podcast/41

I challenge you to a 21-day complaint-free habit revolution today!

more on the complaint-free world at http://www.willbowen.com

Listen to the episode with Will at http://www.drjonr.com/podcast/41

Previous Episode

041: Complaint Free Universe with Will Bowen

Will Bowen’s life has been a quest to understand living. Why, for example, if we all have free will, ambitions, dreams and desires do some of us enjoy health, happiness and prosperity while others struggle their whole lives?

Will was born into a family rich with material possessions but desperately poor in love and acceptance. On the outside, things looked good. Inside, however, the family was a swirling vortex of pain, criticism and anger. Will was deeply unhappy and turned to overeating as a coping strategy leaving him morbidly obese as a teenager. At 19, Will set about changing himself and lost over 100 pounds. Graduating college, he went on to an award winning career as a top salesman in media and insurance sales before becoming a Unity Minister in 2003.

“The weight that I carried was an external representation of the internal emotional weight I struggled with every day.” Will says, “Becoming thin and even succeeding in business didn’t ease the pain I carried inside. It took a purple bracelet that came into my life a few decades later to do that.”

In July 2006 Will was teaching a class on prosperity and offered a simple idea of using a purple bracelet for people to monitor their success at breaking the habit of complaining. His idea exploded around the world and more than 11 million purple Complaint Free bracelets have been distributed to people in more than 106 countries.

Will’s been featured on Oprah, NBC’s The Today Show, CBS Sunday Morning, The ABC World News Tonight, Fox & Friends, and in hundreds of TV and radio interviews around the world. Stories about him and the movement he created have been written about in over 200 newspapers as well as People, O magazine, Self and Chicken Soup for the Soul. Today, Will speaks to audiences around the world helping them understand and stop complaining.

Discussion

Why do we complain?
How can we stop complaining?
What is the psychosomatic effect of complaining?
Application of complaint free method

Connect with Will

http://www.willbowen.com

Next Episode

042: Master Your Mindset for Your Health and Life

Jason Richardson is a Corporate Trainer and the highest educated Action Sports Athletic Speaker in the country. He has helped teams and clients attain and maintain their high performance levels. Dr.jRich delivers the Gold Medal Mindset for a Championship Life by inspiring, educating, and challenging people to take ownership and action of their work, play, and life!

Jason always looked beyond his fields of play was much bigger than just his sport and worked to build advantages that would carry him through life. Throughout his athletic career, Jason set his eyes on several finish lines, earning a BA in Philosophy in 1997, an MBA in 2000, and his Doctorate in Psychology in 2010, while maintaining an ambitious competition schedule during most of his academic pursuits.

You can learn how he leveraged his success story in his book, “It’s all BS! We’re All Wrong, And You’re All Right!”, which explores our Belief Systems (“B.S.”) in a very approachable fashion...!

Discussion

Principles

#1 Defining your own success

#2 Find the many different ways to get there

The power of the purpose

Making an Impact every single day

Intention brings the intensity

Gold Medal Mindset in family life

The importance of visualization