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The Well F***ed Wife - How to Build a High-Quality Sexually Thriving Relationship

How to Build a High-Quality Sexually Thriving Relationship

Explicit content warning

05/16/22 • 29 min

The Well F***ed Wife

None of us have really been taught how to have amazing, healthy, and sexually thriving relationships. We’ve picked up ideas and patterns around relationships from our upbringing and community, but we often find ourselves at a loss for why things just aren’t working with our partner. In today’s episode, I’m diving into the biggest reasons couples come to me, the 3 C’s of relationship coaching, and the practical tools I use with my clients (and you can use too!) to build high-quality relationships that thrive.

I’m diving into:

  • The 3 C’s of my relationship coaching (and why you need them for a strong relationship)
  • Some of the BIGGEST reasons couples come for coaching - and releasing shame around this
  • Why your relationship isn’t just between you and your partner (hint: there’s a lot more to it!)
  • A common dynamic in couples’ communication that could be keeping you and your partner stuck
  • Why THIS is key to developing deep erotic intimacy with your partner
  • And more

Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

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None of us have really been taught how to have amazing, healthy, and sexually thriving relationships. We’ve picked up ideas and patterns around relationships from our upbringing and community, but we often find ourselves at a loss for why things just aren’t working with our partner. In today’s episode, I’m diving into the biggest reasons couples come to me, the 3 C’s of relationship coaching, and the practical tools I use with my clients (and you can use too!) to build high-quality relationships that thrive.

I’m diving into:

  • The 3 C’s of my relationship coaching (and why you need them for a strong relationship)
  • Some of the BIGGEST reasons couples come for coaching - and releasing shame around this
  • Why your relationship isn’t just between you and your partner (hint: there’s a lot more to it!)
  • A common dynamic in couples’ communication that could be keeping you and your partner stuck
  • Why THIS is key to developing deep erotic intimacy with your partner
  • And more

Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

Previous Episode

undefined - Client Deep Dive (Amber & Andy): Part 1 with Andy

Client Deep Dive (Amber & Andy): Part 1 with Andy

“I think that if anybody had the time to do this, to prioritize their relationship like this - I think that everybody should do it” - Andy (lovely human & my client)

There’s a lot more to this story, my friends. Because Andy didn’t believe this when he first came to me. But diving deep into your past shit (conditioning, trauma & harmful learning) - can change the blueprint for your life & family. This work is powerful, beautiful & life-changing!

Join us for today’s episode where I invite my client of two years, Andy, to share vulnerably about his relationship, the hesitancy he had in doing this work, and the positive impact it had on his relationship & life. And don’t forget to come back for part 2, where I dive back in with his beautiful partner, Amber.

I’m diving into:

  • How Andy initially felt when his partner suggested doing couple’s work together (and what shifted!)
  • The KEY exercises starting out that really helped them (and that they still practice)
  • How Andy felt about communication & connection in his relationship BEFORE working with me - and how it’s changed
  • One of the major shifts Andy made in our sessions (and Amber’s turn-on from it!)
  • Dealing with issues around money & sex
  • And so much more

Book a two-hour coaching session with me here and you will leave with a clear guideline and experience some practical tools to use to rebuild erotic intimacy together:

https://BelindaWileyCoachingDDRT.as.me/CRC

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

Next Episode

undefined - Client Deep Dive (Amber & Andy): Part 2 with Amber

Client Deep Dive (Amber & Andy): Part 2 with Amber

“Holy fuck, we’ve come so far” - Amber (beautiful human and my client)

I can’t wait for you to hear this one, friends. Join us for part 2 of a client deep dive as my client Amber comes on the show to share her perspective on relationship coaching. She gets vulnerable as she shares our history together, her reflections on my coaching, and what has shifted in her relationship.

Ready to learn more about the couple bubble, some of my favorite tips and tools you can use in your own relationship, and the deep work of vulnerability in partnership? Let’s go to the show!

And don’t forget to check out part 1 with her partner Andy, if you missed it!

We’re diving into:

  • One of the things Amber loves MOST about my coaching style- and what it helped her release
  • Hearing Andy’s perspective in our sessions (vs. what she expected!)
  • The couple bubble - what it is and why it was so revolutionary for her
  • A deeper look at some of Amber’s favorite tips and tools from our sessions
  • The practice that helped her have more open-hearted, juicy sex with her partner
  • Why Amber and Andy schedule weekly sex dates (spontaneous sex isn’t the only path to hot connection!)
  • And more!

Connect with Amber:

Website: https://www.amberleitz.com/

Instagram: https://www.instagram.com/amberleitz/

Check out her podcast, “Sex and Wealth Codes” on your favorite podcast player

Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/

Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website: https://www.belindawiley.com/

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