
Unlocking Success: The Power of Mindset (trailer #1)
08/09/24 • 7 min
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Mindset Matters: The Holistic Approach to Overcoming Obesity
In this episode of the Well to Lead podcast, host Bobby Davis speaks with Kia Livingston, an expert in holistic weight loss and owner of Empowered Health Solutions. They discuss the importance of a comprehensive approach to chronic disease management, emphasizing the role of mental health and mindset. Kia shares her journey from loving science in middle school to becoming a registered nurse and nurse practitioner. The conversation highlights how stress and psychological factors often contribute to obesity and chronic conditions. Listeners are encouraged to adopt lifestyle changes and holistic wellness practices for better health outcomes.
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Breaking Free: The Power of Mindset and the Elephant’s Rope (trailer #2)
In this episode of the Well to Lead podcast, host Bobby Davis explores the impact of mindset on personal and professional growth. Through the story of elephants held back by a small rope, he urges listeners to identify their own 'ropes' - the limiting beliefs and fears that hinder progress. Featuring a powerful Wayne Dyer quote about self-imposed limitations, Bobby challenges the audience to reflect on what is holding them back and encourages leaders from various fields to join the conversation on how wellness and leadership intersect.
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