Social media secrets of successful ADHD entrepreneurs!
01/08/23 • 21 min
Being visible on social media every day is important for business owners! But it can be a grind for ADHD entrepreneurs!
"And it's also super challenging for us when we're trying to build a consistent visibility calendar on social media because talking about our businesses is super exciting in the beginning, and then it gets old and stale!" - Katie McManus, Brave Business Coaching
Look, we all know we need to be more visible and consistently showing up on social media if we want to grow our businesses, right?
But it's not always easy for entrepreneurs with ADHD who may get bored talking about the same thing all the time.
It's important to remember that variety is important for those with ADHD in both hobbies and relationships.
While it's necessary to make people aware of what your business does, it's not the only thing you should talk about on social media.
And you absolutely should ignore those people on LinkedIn who tell you "this isn't Facebook!" anytime you post something personal.
Watch a promo video for the episode that's going to help you get more visible on social media! Why it's so damned important to fly your freak flag on LinkedIn and other platforms!
Sharing your interests and obsessions with your audience can give them a more well-rounded view of who you are and make your content more engaging.
After all, we're not all about work all the time in the real world, are we?
(I mean some of us might be. But everybody needs a little down time now and then!)
It's okay to show your personality and share things about your life on social media as long as it's relevant to your business in some way.
As I explain in this episode, it can be really helpful to think back to when you were a child and the ways you would connect with your new friends and show off the things you were interested in.
If you do that, you can get ideas for how to share your interests on social media.
Accessibility: click to read a written-to-be-read transcript of the episode
Ideas for staying visible when it comes to ADHD and social media!
Coming up with relatable content isn't always easy, but it is possible, if you think about the different ways you connect with people in the real world.
In this episode I'll be taking you through the different types of content ideas I use to formulate my own social media content calendar.
As you'll understand, I make a point of connecting with my ideal clients by letting them get to know me just that little bit better!
And I'm going to help you do the same!
This episode that's all about ADHD and social media, covers:
- How social media can be beneficial for individuals with ADHD in terms of staying connected and organized
- The risks of distraction and contribution to impulsivity in individuals with ADHD
- Strategies for managing social media
- The different types of content formats you can turn to for your own social media posts!
Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?
Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.
Who will get the most out of this episode all about ADHD and social media?
The goal of this episode is to help weenie ADHD-preneurs who are looking for strategies to manage their social media use in a way that is productive and healthy.
It could also be a useful listen for friends and family members of ADHD folk who are looking for ways to support their loved ones in understanding the challenges they may be facing when it comes to managing their business social media use.
Useful links
The 37 Weenie challenge registration page
That glorious Sally Field clip that we used in the episode
About Katie McManus
Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.
She's a CPCC (Certified Professional Co-Active C...
Being visible on social media every day is important for business owners! But it can be a grind for ADHD entrepreneurs!
"And it's also super challenging for us when we're trying to build a consistent visibility calendar on social media because talking about our businesses is super exciting in the beginning, and then it gets old and stale!" - Katie McManus, Brave Business Coaching
Look, we all know we need to be more visible and consistently showing up on social media if we want to grow our businesses, right?
But it's not always easy for entrepreneurs with ADHD who may get bored talking about the same thing all the time.
It's important to remember that variety is important for those with ADHD in both hobbies and relationships.
While it's necessary to make people aware of what your business does, it's not the only thing you should talk about on social media.
And you absolutely should ignore those people on LinkedIn who tell you "this isn't Facebook!" anytime you post something personal.
Watch a promo video for the episode that's going to help you get more visible on social media! Why it's so damned important to fly your freak flag on LinkedIn and other platforms!
Sharing your interests and obsessions with your audience can give them a more well-rounded view of who you are and make your content more engaging.
After all, we're not all about work all the time in the real world, are we?
(I mean some of us might be. But everybody needs a little down time now and then!)
It's okay to show your personality and share things about your life on social media as long as it's relevant to your business in some way.
As I explain in this episode, it can be really helpful to think back to when you were a child and the ways you would connect with your new friends and show off the things you were interested in.
If you do that, you can get ideas for how to share your interests on social media.
Accessibility: click to read a written-to-be-read transcript of the episode
Ideas for staying visible when it comes to ADHD and social media!
Coming up with relatable content isn't always easy, but it is possible, if you think about the different ways you connect with people in the real world.
In this episode I'll be taking you through the different types of content ideas I use to formulate my own social media content calendar.
As you'll understand, I make a point of connecting with my ideal clients by letting them get to know me just that little bit better!
And I'm going to help you do the same!
This episode that's all about ADHD and social media, covers:
- How social media can be beneficial for individuals with ADHD in terms of staying connected and organized
- The risks of distraction and contribution to impulsivity in individuals with ADHD
- Strategies for managing social media
- The different types of content formats you can turn to for your own social media posts!
Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?
Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.
Who will get the most out of this episode all about ADHD and social media?
The goal of this episode is to help weenie ADHD-preneurs who are looking for strategies to manage their social media use in a way that is productive and healthy.
It could also be a useful listen for friends and family members of ADHD folk who are looking for ways to support their loved ones in understanding the challenges they may be facing when it comes to managing their business social media use.
Useful links
The 37 Weenie challenge registration page
That glorious Sally Field clip that we used in the episode
About Katie McManus
Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.
She's a CPCC (Certified Professional Co-Active C...
Previous Episode
37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix!
If you have ADHD then you'll probably find the 75 Hard challenge rules too restrictive!
"In knowing that we can be consistent for short periods of time and not long periods of time like we set that expectation for, it actually opens the door for us to make this really super fun!" - Katie McManus, Brave Business Coaching
This is a seriously difficult time of year for people like us, who have ADHD.
We're all about setting those goals right now. And so we're fantasizing all about those rocking hot bodies and hard abs we'll be showing off after we've completed the 75 Hard challenge.
But here's the sad thing.
The 75 Hard challenge rules don't work for us neurodivergent peeps.
Here's the episode you need to listen to if you want to do an ADHD entrepreneur friendly version of 75 Hard.
Welcome to 37 Weenie!
Watch a promo video for the episode that's setting you the 37 Weenie Challenge! Why the 75 Hard challenge rules don't work for ADHD peopleIn case you've not heard of it, the "75 Hard challenge" is a fitness and personal development program that involves completing specific tasks for 75 consecutive days.
While the challenge can be effective for some people, it may not be the best choice for those with ADHD!
One reason the 75 Hard challenge rules may not work for people with ADHD is that they require a high level of discipline and consistent effort over an extended period of time.
This can be a challenge for anyone, but it can be especially difficult for those with ADHD, who may struggle with impulsivity and difficulty focusing.
Additionally, the 75 Hard challenge involves a strict set of rules and tasks that must be followed, which may not allow for flexibility or customization based on individual needs and preferences.
This can be frustrating for those with ADHD, who may benefit from more structure and support in order to stay on track.
It's important to remember that everyone is different, and what works for one person may not work for another.
You, my darling weenie, need to find what works best for you and your unique needs and challenges.
Accessibility: click to read a written-to-be-read transcript of the episode
The benefits of long habit forming challengesHabit-forming challenges, such as the 75 Hard challenge, can be beneficial for runners and writers who do not have ADHD because they can help establish consistent patterns of behavior that can lead to long-term success.
For runners, a habit-forming challenge can help them build up their endurance and strength over time, allowing them to gradually increase the distance and intensity of their training.
This can help them reach their goals, whether it's running a marathon or simply improving their overall fitness.
For writers, a habit-forming challenge can help them establish a daily writing routine, which can be crucial for producing high-quality work.
Writing every day can help writers develop their skills, generate new ideas, and improve their discipline and focus.
Overall, habit-forming challenges can be a valuable tool for anyone looking to make lasting changes in their lives.
By requiring consistent effort over an extended period of time, these challenges can help individuals build new habits and achieve their goals.
But, once again, we have ADHD.
So we need to go another way.
This episode that's all about the 37 Weenie challenge, covers:- The difficulty of maintaining consistency for individuals with ADHD
- The benefits of incorporating variety into one's life and habits
- Using this challenge for nailing marketing strategies and social media presence
- The importance of setting realistic expectations for yourself
- Using goals with deadlines and visible progress to achieve success as an individual with ADHD
- How to get started with 37 Weenie!
Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.
Who will get the most out of this episode featuring the 37 Weenie challenge?This episode is a must listen for anyone with ADHD who's looking for ways to better manage their habits and goals in a way that is more suited to their brain's needs.
It could also be helpful for individuals who are interested in learning more about ADHD in general and how it can impact on your ability to succeed in business.
Not to mention how to approach goals in a way that is more effective for those with ADHD.
How you, the ADHD entrepreneur, can benefit from 37 Weenie even if you don't want to participate directly. <...Next Episode
Turn your ADHD entrepreneurial side hustle into a large scale business!
Listen to learn how you can grow from solopreneur to running a large scale business! With a Doris!
"Back in the old days, when you had an office and hired people and they'd come into the office, and you'd get stuck or realise at some point, this isn't what you want to be doing with your time. And you'd look over and you see Doris, sitting at her desk working away. And you'd remember, "hey, there's Doris. She works for me." - Katie McManus, Brave Business Coaching
In this episode, I'm addressing a question from a former client about the challenges of moving from a solopreneur role to managing a large scale business.
Watch a promo video for the episode that's going to help you transition from solopreneur to manager of a large scale business! Hiring and Managing a Team: Moving from Solopreneur to Large Scale Business
Are you ready to grow your business and take on a full team that's dedicated and committed to helping you realize the potential of living your full glorious you?
In this episode, I'll be sharing my tips on how to make the transition from solopreneur to managing a large scale business.
From outsourcing tasks to setting expectations for your team, learn how to build a strong and efficient team that will take your business to the next level!
Accessibility: click to read a written-to-be-read transcript of the episode
Emotional and Internal Management: Letting Go of Perfection when Building a Team
Managing a team can be challenging, especially when it comes to letting go of the expectation that you have to do everything perfectly.
In this episode, I'll be delving into the emotional and internal management that is required when hiring a VA or online business manager (OBM).
Remember, their job is to come in and optimize your business.
I'll be talking you through how you can let go and help them to help you.
This episode that's all about ADHD and growing a large scale business, covers:
- How to get yourself into a position where you can have your own Doris.
- What are the tasks that you hate doing?
- Explain what matters most?
- The old days
- Avoiding hoarding the boring tasks
Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?
Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.
Who will get the most out of this episode all about ADHD and moving from a solopreneur to managing a full scale business
This episode is likely to be most beneficial for solopreneurs looking to expand their business from a solopreneurship to a full scale business.
In addition, the episode also covers the importance of having an internal and emotionally intelligent management style when hiring a VA or an OBM.
Useful links
The 37 Weenie challenge registration page
That glorious Sally Field clip that we used in the episode
About Katie McManus
Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.
She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.
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