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The Weeniecast: make more money, create an impact

The Weeniecast: make more money, create an impact

Katie McManus (money mindset and impact coach)

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I help business owners make more money in less time, so they can create bigger impact. It doesn't matter what it is, we all have a sense of purpose. We want to leave a legacy. We want to matter. And the best way of doing that, is to become wealthy. But the sad reality is a lot of us are stuck in 'weenie' mode. In other words, we make up excuses for why we can't become our brilliant, wealthy selves. That ends with this podcast. My name is Katie McManus. As a CPCC (Certified Professional Co-Active Coach) I know how to help people like you to reach their financial goals, and earn the life they've always dreamed of. Until quite recently, I described myself as a business strategist and money mindset coach who was focusing on helping business owners with ADHD to get more income from their business. I've been helping some of them get eleven times the value of their investment back. And then, I had an epiphany. I was being a weenie. Being a business strategist is not the limit of my gifts to the world. I'm also a political activist, a serial entrepreneur who oversees multiple six figure businesses, and I'm the founder of a non-profit with dreams of helping members of the LGBTQ+ community to find more joy from their lives in a very specific way. And all of that is being achieved by scaling my business in a way that I don't have to be in it every hour of the day, but still make enough money to work hard on making impact. Do you also want to learn how you can make more money, in less time, so that you can create impact on your community, or with projects that are important to you? Want coaching on money mindset, sales advice, and general business growth, but all from the safety and comfort of your own space? If you're wanting to listen to business strategy and money mindset advice that's specifically targeted to business owners like you who want to achieve BIG things but maybe have some challenges, then "The Weeniecast" is the podcast for YOU. I will help you understand your own potential for growing a dream business that works without you but still makes seriously life-changing amounts of money. Learn more about the show at weeniecast.com Learn more about how I help people like you at katiemcmanus.com

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The Weeniecast: make more money, create an impact - Getting clear on ADHD entrepreneur values

Getting clear on ADHD entrepreneur values

The Weeniecast: make more money, create an impact

play

04/16/23 • 16 min

Have you identified your ADHD entrepreneur values?

"You hire a bunch of people, you create an offer, you market it, you do all this stuff, and then you realize... holy shit, this is not what I want at all. This doesn't reflect me as a human.." - Katie McManus, Brave Business Coaching

When you're travelling at a million miles per hour in your business, it can be really easy to lose track of what's important.

Of the kinds of clients you want to work with.

In the kinds of circumstances and settings you want to work with them in.

This episode is all about getting you to slow down and give some thought to the things in life that are important to you. Your ADHD-preneur values should be central to everything you do. Let's identify them together!

Pssst! Do you hate the sound effects used in the podcast? If so, here's a version without!

At the end of the episode, Katie directs you to book in a session with her to get more help with your values.

Here's the link to that: weeniecast.com/values

Accessibility: click to read a written-to-be-read transcript of the episode

My own three values

I can't stress enough how important it is for you to get straight on your values if you want to be an entrepreneur (particularly an ADHD-preneur) who shows up as your best self.

An optimal human.

Because - let's face it - that's frickin' important if you're gonna keep showing up to do the thing you do, every single day!

In this episode I'm going to help you get your head around the importance of figuring this out.

I'm going to share my own personal values with you for context so that you can adapt the idea with your own life and business.

I also share a way you can take the next step in getting this figured out, towards the end of the episode, so do give it a listen!

Anyway, my three values:

  • Freedom
  • Control
  • Labradoodle.

Yep, that's right.

Labradoodle.

That's an actual value of mine.

It'll all become clear if you listen.

The Fiat 500!

I drive a Fiat 500.

My mom calls it a roller skate.

I call it Tina Fey.

Yep, I know that's a lot to unpack.

Don't worry, it'll all make sense if you listen, but the point is that car has a user manual.

A 'standard operating procedure' for getting the best out of it. You'll be wanting the same if you want to get the best out of you.

And this episode is here to help!

This episode that's all about ADHD-preneur values, covers:

  • What ADHD-preneur values really are (they're not 'honesty' etc...)
  • The three values I live by!
  • Why you need values anyway
  • An option you can take for getting this really nailed down and transforming your life!

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.

Related must-listen episodes 2: Time management ADHD challenges faced by busy ADHD-preneurs 11: ADHD? Never compare yourself to others. Even future you! 14: ADHD entrepreneurs! Use Doris to grow a large scale business! 17: ADHD past lives - 'childhood trauma' in adults 37 Weenie! Cuz 75 Hard ...

The Weeniecast: make more money, create an impact - What can singer Adele and her 'Sliding Doors' teach ADHD entrepreneurs about business?
play

11/10/23 • 30 min

Follow singer Adele through those "Sliding Doors" and become a successful ADHD Entrepreneur, Today!

We're going to talk about the 'sliding doors' moment that confronts ADHD entrepreneurs. And to do it, we're going to examine singer Adele's experiences.

I'll be explaining why it's so dang important to take action now rather than wait for the perfect moment!

I'll be explaining the significant positive impact of starting a business before the new year versus waiting until January, like everyone else! So if you've been sitting on the fence about starting, you need to listen to this episode, now!

I'm Katie McManus, your business strategist and money mindset coach. This is the latest episode of The Weeniecast, the podcast for ADHD entrepreneurs looking to level up their business strategies.

The impact of timing on your business growth

Let's talk about the impact of your timing and decisions on your business growth, particularly when it comes to delaying the start of any business endeavor.

There's never a good time to start building a business, but the sooner you get going, the sooner you can begin the process of laying a solid foundation for future success.

We'll use the theme of the 1998 Gwyneth Paltrow movie "Sliding Doors" to make the case against waiting until January 1 to start your business.

The key moments in this episode are:

00:38 Choose action now, not waiting until 2024.

03:32 Building a niche, and creating an offer with any marketing strategy takes time.

08:23 Focus on your niche through market research.

11:07 Start your business with the right guidance so you can start attracting clients.

13:56 September: why it's significant in any business!

18:17 Take action to create your life story.

22:49 Sales calls seldom involve rejection; choose wisely.

25:52 Discussing obstacles and options for business development.

27:25 Your choice to take action or wait.

Click here to download our free guide to winning social media marketing strategy for adhd entrpreneurs

The next steps for you after you’ve listened to this episode are:

Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals.

Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context!

Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips.

Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section.

Have you joined yet? Our weeniecast hyper focus community:

Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters?

Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success!

With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights.

As well as group coaching, networking and business referral exchanges there will also be some access to my premium services.

You’ll also be able to say sayonara to the days of going it alone.

In the Hyperfocus Community, accountability becomes your superpower.

Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise.

Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey.

Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive.

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The Weeniecast: make more money, create an impact - How to vacation and not burn your business!

How to vacation and not burn your business!

The Weeniecast: make more money, create an impact

play

04/05/24 • 27 min

How to Take a Vacation Without Neglecting Your Business: Strategies for ADHD Entrepreneurs

Do you need to figure out how to vacation without feeling like your business is going to fall apart in your absence?

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Are you feeling overwhelmed just thinking about planning a break from your business?

In this episode I'm sharing my tips on how to vacation without feeling like you're burning your business to the ground!

Learn how to set yourself up for success and reduce anxiety when taking a break from your business.

You'll hear practical tips for before, during, and after your vacation, and gain valuable insight into managing your business while enjoying some well-deserved time off.

I'll teach you why documenting your standard operating procedure is crucial before you plan a vacation.

I'll also explain the importance of having a clear plan of action in place.

You'll discover strategies for managing effective client communications, maintaining visibility on social media while on vacation, and easing back into work once you return.

By the end of this episode, you'll be so equipped with the tools and mindset to take a vacation without fear of your business suffering in your absence, you'll spend the next few days browsing for the dream getaway!

Timestamped Summary:

00:00 Document your daily activities to better understand.

05:40 Business owner juggling responsibilities and daily forgetfulness.

10:13 Plan vacation communication well in advance for success.

12:23 Plan content ahead for stress-free vacations.

17:22 Vacation problems can ruin your team's experience.

21:02 Revive your online presence after vacation break.

22:54 Starting a business without unrealistic expectations.

Your next steps after listening

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused Community

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The Weeniecast: make more money, create an impact - How can ADHD entrepreneurs use manifestation? The science behind 'the law of attraction' explained!
play

11/03/23 • 29 min

Manifestation Secrets for ADHD Entrepreneurs

Welcome to another episode of Weeniecast, the podcast for ADHD entrepreneurs looking to level up their business strategies.

I'm Katie McManus, your business strategist and money mindset coach.

In this episode, we're getting a little what some would call 'woo' and taking a look into the world of manifestation from the perspective of being an ADHD entrepreneur.

Look, for some it might seem a bit out there, but there is a real science behind the power of manifestation and the law of attraction. And it's my goal to get you opening your mind, and embracing it as part of your journey as an ADHD business owner.

But still, we have ADHD.

We understand that the conventional approaches to manifesting may not always work for us neurodiverse individuals, and that's why we're here to explore a better way.

So I'm gonna be breaking down the unique challenges faced by ADHD entrepreneurs when it comes to focusing, experiencing positive emotions, and dealing with the details of manifestation.

Get ready to unleash your manifesting potential and learn how to bring your business goals to life.

Let's discover how people with ADHD can truly manifest what they desire.

Understanding Manifestation for ADHD Entrepreneurs

So to begin with, we explore how people with ADHD can effectively manifest their goals and desires.

We acknowledge that traditional manifestation techniques often cater to neurotypicals, so we're here to discuss a better approach for ADHD individuals.

By understanding the basic principles of manifestation and focusing on positive emotions, ADHD entrepreneurs can tap into their unique strengths to achieve their desired outcomes.

Embracing Positive Focus and Letting Go of Details

Before we can make any kind of change, we need to be focusing on positive emotions and letting go of the need to control every detail.

ADHD entrepreneurs are known for their innovative problem-solving skills, but this approach may hinder manifestation.

I'd love it if you listen to this episode and then feel empowered to imagine your desired outcomes and focus on the benefits, rather than getting caught up in the logistics or negative aspects.

For instance, instead of worrying about filling a mansion with furniture, I'd say get yourself excited about hosting yourself some kickass parties and enjoying the company of friends in this dream space!

Click here to download our free guide to winning social media marketing strategy for adhd entrpreneurs

The key moments in this episode are:

00:02:03 Focus on abundance, not scarcity, when manifesting.

00:04:16 ADHD makes manifestation difficult for forgetful minds.

00:07:22 Worrying about furnishing rather than the goal.

00:10:09 Organic garden provides community food access, pests managed by ducks.

00:14:45 Always notice yellow Jeeps, follow them home.

00:19:08 ADHD makes people blind to clutter.

00:21:33 Premium episode at weeniecast.com breaks down manifestation practice.

00:23:38 Focus on calling it in, not figuring it out.

00:27:12 Relax, be open to new opportunities. Have faith.

The next steps for you after you’ve listened to this episode are:

Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals.

Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context!

Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips.

Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section.

NEW!! Our weeniecast hyper focus community:

Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters?

Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growt...

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A weeniecast flashback episode: the video version of episode 41

Welcome to this special bonus flashback episode. We're sharing the video version of episode 41 of "The Weeniecast" with you. This episode is my story about how I had an absolute meltdown when I tried to launch a new product, and it didn't exactly go according to plan!

I'll be discussing how I'm bouncing back from a disastrous launch due to my ADHD. I'll share how my executive dysfunction and overcomplicated plan contributed to my own failure.

I'll explain how I dealt with the situation, and how both Jen Sincero and Amy Schumer deserve a lot of the credit!

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The Weeniecast: make more money, create an impact - Nonprofits and new beginnings

Nonprofits and new beginnings

The Weeniecast: make more money, create an impact

play

10/18/24 • 28 min

You and I have a big decision to make.

(In a place with slow broadband or prefer to listen to this unbleeped. We gotchu - https://weeniecast.com/106-unbleeped)

Hi, I'm Katie McManus, business strategist and money mindset coach. And welcome to the Weeniecast.

We've been on this journey for two years now, talking about ADHD and how it holds you back in your business.

But it's time for a transformation.

The Weeniecast isn't going anywhere, but we're shifting our focus.

Just like you, I've been navigating my own challenges and re-evaluating my goals.

One thing has become abundantly clear: the why behind your business success is crucial.

In this episode, "Nonprofits and New Beginnings," we're getting into the why behind wanting a successful business.

Believe it or not, it's not just about the money.

This episode will prepare you to elevate your business impact.

We’ll cover practical strategies and by the end of this episode, you won't just be inspired to take bigger actions; you'll have a clearer view of the steps you need to take.

Whether it's updating your business model to be more scalable, starting a nonprofit, engaging in political activism, or just understanding the why behind your goals, you'll be better equipped to make decisions that align with your deepest motivations.

Timestamp Summary:

00:00 Clients seek profit while positively impacting world.

05:17 Scaling business minimizes daily presence obligations.

06:54 Launching nonprofit Gay Birthday Club for LGBTQ support.

11:32 Building brand recognition, reputation, and revenue insight.

14:54 Changing your mind is normal and justified.

18:40 Embrace favorite self, unapologetically follow desires.

21:04 Start with what you have, take action.

25:43 Focus on one problem for a better world.

Mentioned in this episode:

If you're a coach or consultant - find out how to attract your ideal clients

This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!

5 Components Of A High Ticket Offer

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The Weeniecast: make more money, create an impact - ADHD entrepreneur networking events tactics

ADHD entrepreneur networking events tactics

The Weeniecast: make more money, create an impact

play

04/02/23 • 44 min

Are you using ADHD entrepreneur networking events tactics?

Pssst!! This week only! Want to join me in New York City for an epic networking for entrepreneurs on April 27th at 4pm EST?

Click this link - weeniecast.com/nyc

See you there! Now back to the episode...

"You can spark curiosity. By sharing random things about yourself. You can also spark empathy. When you share about your life, when you share about your struggles. When you share about your hopes and your dreams...." - Katie McManus, Brave Business Coaching

Oh boy, you're gonna wanna grab a pad and paper for this one!

In this episode wer're talking about how us ADHD folks can absolutely nail our ADHD entreprenuer networking even tactics!

Strap in. Your life's about to change.

Oh by the way - I tell a story about a banana phone in this episode - not kidding!! - and in case you wanted to buy one for yourself, I've helpfully linked to it here (not an affiliate link) - https://weeniecast.com/bananaphone

Accessibility: click to read a written-to-be-read transcript of the episode

How us ADHD folks can get good at networking

This episode is all about how you can get in touch with your ideal clients.

I explain how you have to go where they are already hanging out.

This could be social media.

But it could also be live, in person networking events.

I'll be shariing my own experience of how I make friends when I move to a new place.

I talk about how being extroverted can make a difference, and share how to compensate for that when it comes to making friends with absolute strangers.

We'll discuss proximity and I'll explain how people want to work with other people because of the connection and relationship.

I'll also share my experience of making friends while on a date!

This episode that's all about ADHD folks getting good at networking, covers:
  • How to make friends with your ideal clients
  • How to use 'people at the bar' in dates AND BUSINESS!
  • Half moons and how to use them.
  • Eyebrow tricks and eye contact!

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.

Related must-listen episodes 23: Are people with ADHD more brave? Can they be... public speakers? 5: ADHD and RSD (rejection sensitive dysphoria treatment tips!) 3: ADHD entrepreneur - you're NOT bad with money, You can actually be a badass. Listen to learn how!

And not forgetting....

37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix!

(If you want to kick the booze and get healthier in mind and body!)

Also useful to check out:

The Weenie Entrepreneur community

Brand new!

Our spin off premium podcast "Weeniecast for Winners!"

Click on the artwork or here to get access.

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The Weeniecast: make more money, create an impact - How to use your ADHD superpower!

How to use your ADHD superpower!

The Weeniecast: make more money, create an impact

play

03/05/23 • 28 min

Do you know your ADHD superpower?

"And so literally, I had to find different creative ways for me to learn this stupid information so that I wouldn't fail it. I'll never forget buying all these like multicoloured neon index cards..." - Katie McManus, Brave Business Coaching

In this episode we explore the positive aspects of ADHD and how to leverage them to your advantage so they become ADHD superpowers.

In contrast to the previous episodes where we talked about the challenges of ADHD, we are going to highlight some of the unique superpowers that individuals with ADHD possess.

Accessibility: click to read a written-to-be-read transcript of the episode

The top three ADHD superpowers

Katie shares her top few ADHD superpowers that can benefit your business.

She goes in depth on them, and offers suggestions for ways you can leverage them.

They are:

Creativity

Hyper focus

Making connections

Hyper focus and the French Revolution!

This week we're really spoiling you with this podcast.

Not only are you getting a masterclass in leveraging your ADHD for business success, you're also getting some French History.

Katie explains how hyper focus being one of the ADHD superpowers has helped her to learn so much about the French Revolution.

This episode that's all about ADHD superpowers, covers:

  • How to use ADHD to your advantage.
  • What you can do when Geography's not interesting!
  • The beauty of hyperfocus.
  • How creativity and hyperfocus can meld together to create another ADHD superpower!

Here's the TikTok video Katie references in the episode: https://www.tiktok.com/@thejollyraja/video/7192311300809329966?_r=1&_t=8aJKmZlMI4E

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.

Related must-listen episodes ADHD entrepreneurs finding balance between darkness and light. Celebration or shame? Researching ADHD jobs to avoid? Forget that! Start your own business! 37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix!(If you want to kick the booze and get healthier in mind and body!)

Also useful to check out:

The Weenie Entrepreneur community

Brand new!

Our spin off premium podcast "Weeniecast for Winners!"

Click on the artwork or here to get access.

About Katie McManus

Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.

She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.

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The Weeniecast: make more money, create an impact - Let's get control of your calendar!

Let's get control of your calendar!

The Weeniecast: make more money, create an impact

play

06/04/23 • 25 min

Mastering Time Management for ADHD Entrepreneurs: Daily, Weekly, and Monthly Tips

"If you build a business to take over your life, you will have a business that will take over your life. However, if you create a business that is specifically designed to support the life you want to live, you're going to end up with a business that supports the life you want to live." - Katie McManus, Brave Business Coaching

As a business strategist and money mindset coach, I have helped entrepreneurs who have ADHD and are struggling with time management. In this episode of Weeniecast, I share my experience and offer daily, weekly, and monthly practices that can help take ownership of your time and create a business that supports your lifestyle.

Owning Your Time

Let's name that taking control of your time as an entrepreneur is essential to creating a balanced, successful business that aligns with the life you want to live.

Designing and implementing effective time management strategies foster a sense of accomplishment, satisfaction, and personal well-being. And boy do we all need that in our lives, yes?

As ADHD entrepreneurs we need to recognize the value of our time, eradicate time-wasting activities, and focus on tasks that propel their business forward.

In this episode, I, Katie McManus share my own experiences of initially being available to clients at all times, which led to chaos and feelings of overwhelm.

By restricting client booking times to specific days, I was able to allocate more time to focus on other tasks. I'm here to help you figure it out so you can do the same!

Daily practices

Integrating daily practices that cater to mind, body, and spirit is crucial for entrepreneurs. Effective daily practices include setting daily goals, working on physically active or relaxing activities, engaging in mindfulness or meditation, and dedicating time to personal growth. There are three non-negotiable daily practices I suggest to all ADHD entrepreneurs.

This episode that's all about ADHD time management mastery, covers:

  • Master the essential daily, weekly, and monthly time management practices for entrepreneurs.
  • Strike a balance between personal and professional time by prioritizing both in your schedule.
  • Boost your productivity by limiting client bookings to specific days for increased focus.
  • Discover the significance of nurturing your mind, body, and spirit through self-care routines.
  • Leverage the power of a supportive community to propel your business to success.

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.

Related must-listen episodes 28: Barry Bonds' knee and how it can help you in your business 9: Transcendental meditation mantras? You're ADHD! Let's start slow! 2: Time management ADHD challenges faced by busy ADHD-preneurs 37 Weenie! Cuz 75 Hard Challenge rules and ADHD don't mix!(If you want to kick the booze and get healthier in mind and body!)

Brand new!

Our spin off premium podcast "Weeniecast for Winners!"

Click here to get access.

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The Weeniecast: make more money, create an impact - The problem with ADHD entrepreneurs intellectualizing emotions

The problem with ADHD entrepreneurs intellectualizing emotions

The Weeniecast: make more money, create an impact

play

09/24/23 • 21 min

Strategies for managing emotions as an adhd entrepreneur!

Psst - Click to join the waitlist to be invited to our weeniecast hyperfocus community!

Do you intellectualize your emotions?

Hey lovely weenie! Welcome to another episode of The Weeniecast - the podcast for ADHD entrepreneurs seeking business strategies. I'm your host Katie McManus.

As someone who has personally experienced the challenges of starting a business and dealing with the pressure and expectations that come with it, I understand the importance of addressing our emotional well-being.

We often get so caught up in the intellectual side of things, trying to make sense of our feelings, that we neglect to actually process and release them.

Watch the episode promo Don't be intellectualizing emotions!

It's essential for ADHD entrepreneurs to learn how to fully feel and process their emotions, both the good and the bad.

By doing so, we not only gain a better understanding of ourselves, but also enhance our ability to connect with others and build successful businesses.

Emotions should not be seen as obstacles to success, but rather as tools that can support and guide us on our entrepreneurial journey.

I, myself, have had to to the work on this thanks to PTSD caused by a brain injury, and I recognize the importance of therapy in supporting my business endeavors.

Do you know, children with ADHD often struggle to communicate their emotions effectively, leading to emotional dysregulation?

Many individuals with ADHD learn to intellectualize their emotions rather than process them fully, resulting in trapped energy and unresolved feelings.

This can be detrimental to both personal and professional growth.

The stigma around your natural emotions when you have adhd

The episode highlights the misconceptions and stigma surrounding emotions, particularly in the business world.

Emotions are often seen as obstacles to success rather than valuable tools for understanding and connecting with others.

Katie challenges this perspective, highlighting the importance of embracing the full range of emotions to live a fulfilling life and run a successful business.

She acknowledges the difficulty of processing negative emotions but emphasizes the necessity of doing so in order to fully experience positive emotions like joy and love.

The key moments in this episode are:

00:00:52 What really helps when coping with trauma and stress. 00:03:18 Crying is stigmatized; emotions are intellectualized. 00:07:02 Children's movie showcases importance of emotional intelligence. 00:12:03 Acceptable reasons to take time off work. 00:15:41 Thrift shop finds to help process emotions. 00:17:53 Don't suppress emotions, ignore false promises.

The next steps for you after you’ve listened to this episode are:

Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals.

Message me: If you're looking for insights and guidance tailored to your specific needs. Mention the Weeniecast when you do so I have context!

Check out my website: Visit my website to explore more resources, blog posts, and valuable content related to your area of interest. Stay updated with the latest industry trends and tips.

Follow me on Instagram or TikTok: Join my social media community to get regular updates, tips, and insights. Engage with my content and connect with like-minded individuals in the comments section.

NEW!! Our weeniecast hyper focus community:

Are you ready to escape the world of weenie entrepreneurship, ignite your passion, and surround yourself with a dynamic community of ADHD entrepreneur go-getters?

Great news! The Weeniecast Hyperfocus Community is your one-stop destination for all things empowerment, growth, and success!

With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights.

As well as group coaching, networking and business referral exchanges there will also be some access to my premium services.

You’ll also be able to say sayonara to the days of going it alone.

In the Hyperfocus Community, accountability becomes y...

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FAQ

How many episodes does The Weeniecast: make more money, create an impact have?

The Weeniecast: make more money, create an impact currently has 134 episodes available.

What topics does The Weeniecast: make more money, create an impact cover?

The podcast is about Non-Profit, How To, Podcasts, Education and Business.

What is the most popular episode on The Weeniecast: make more money, create an impact?

The episode title 'Getting clear on ADHD entrepreneur values' is the most popular.

What is the average episode length on The Weeniecast: make more money, create an impact?

The average episode length on The Weeniecast: make more money, create an impact is 24 minutes.

How often are episodes of The Weeniecast: make more money, create an impact released?

Episodes of The Weeniecast: make more money, create an impact are typically released every 7 days.

When was the first episode of The Weeniecast: make more money, create an impact?

The first episode of The Weeniecast: make more money, create an impact was released on Sep 17, 2022.

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