PTSD Survivor Turned Yogi Bob Murphy

On today's episode I'm talking with Bob Murphy. Bob and I recently met during Yoga Teacher Training. He's a husband and father of two and a retired high school principal. Bob shares his journey of survival after battling PTSD, depression, and anxiety. That lead him to yoga and a desire to guide others on a path toward healing. Take a yoga class with Bob! Follow him on Instagram at www.instagram.com/yoga_murph Reach out to me and let me know what you think www.instagram.com/kristinmic