My Neck, My Back, My Mental Heath and some Chat

06/23/20 • 58 min

This week I’m joined by a personal hero of mine, the inspirational Dr. Brent Binder! Dr. Brent is an incredible chiropractor from Pennsylvania who is also a YouTube Sensation! He has over 79million views on his videos and has helped a huge amount of people with their aches and pains as well as providing a relaxing, calming approach to mental health. We discuss a wide range of coping mechanisms, why we feel a certain way as well as the importance of a good posture!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Weekly Waffle with Ricci Guarnaccio!

On this weeks episode I catch up and have a waffle with reality TV star Ricci Guarnaccio! We have a waffle about how he looks after his mental health in lockdown, the impact being in the public eye has on your mental health and have a very honest Waffle about his time on Geordie Shore, Celebrity Big Brother and the movies! We also discuss his future plans once lockdown has lifted and his other passion, Music! Really enjoyed recording this episode and how honest and open the chat is. Hope you enjoy!

Hosted on Acast. See acast.com/privacy for more information.