The Voyage Cast: Real Talk on Relationships and Mental Wellness
Eddie Eccker
Relationships are complicated—especially when conflict, disconnection, or old patterns get in the way. The Voyage Cast is a podcast about emotional health, marriage repair, communication tools, and real stories of transformation. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, each episode brings therapy-informed insights to the messy, meaningful work of connection. You’ll hear practical advice, honest conversations, and occasional interviews with people who’ve faced the hard stuff—and found their way forward. Whether you’re navigating a rough season or just want a better map for love and growth, this show helps you stay the course.
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Top 10 The Voyage Cast: Real Talk on Relationships and Mental Wellness Episodes
Goodpods has curated a list of the 10 best The Voyage Cast: Real Talk on Relationships and Mental Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Voyage Cast: Real Talk on Relationships and Mental Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Voyage Cast: Real Talk on Relationships and Mental Wellness episode by adding your comments to the episode page.
Modern Dating Q&A: What Women Want to Know About Men and Relationships
The Voyage Cast: Real Talk on Relationships and Mental Wellness
01/21/24 • 15 min
Join us for an engaging episode of the Voyage Cast, where hosts Brianna Crowell, Matt Johnson, and Ed delve into the complexities of Dating. In "Girls Ask Guys: Q&A - Helping Navigate Modern Relationships to Improve Dating " we explore how to balance time management and meaningful connections, the implications of being "too busy," and the importance of healthy boundaries. We tackle real-life relationship questions from the "Girls Ask Guys" website and discuss the implications of revenge with personal photos in relationships. Tune in for an episode filled with insights, wisdom, and humor as we navigate modern love and the pursuit of authentic connections.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
EQ Over Ego: Why Emotional Intelligence Saves Relationships
The Voyage Cast: Real Talk on Relationships and Mental Wellness
04/03/25 • 15 min
Knowing how you feel is one thing. Knowing what to do with those feelings? That’s emotional intelligence—and it can make or break your relationship.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores why emotional intelligence (EQ) is essential for relational health—and why so many of us were never taught how to use it.
You’ll discover:
- How low EQ shows up in marriage as blame, defensiveness, and emotional shutdown
- How to build emotional awareness without shame or self-criticism
- Why empathy, regulation, and honest expression are critical to connection
- Simple tools to shift from emotional chaos to relational clarity
Think of this as the emotional skills class you should’ve had in school—but for grown-up relationships.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Burnout Isn’t a Vibe—It’s a Warning Light (Real Recovery for Exhausted People)
The Voyage Cast: Real Talk on Relationships and Mental Wellness
04/17/25 • 13 min
Feeling exhausted, unmotivated, and like you’re constantly behind? You might be facing more than just stress—you could be burned out. In this episode of The Voyage Cast, therapist and host Eddie Eccker breaks down real burnout recovery strategies for professionals who are done with surface-level advice and self-care clichés.
Forget the bubble baths and breathy Instagram quotes. This episode dives into:
- What burnout really looks like (emotional, physical, and cognitive symptoms)
- Why most self-care advice fails to solve real mental exhaustion
- 4 practical burnout recovery steps that help you take back your time, boundaries, and joy
- How to set healthy limits, reverse-engineer joy, and get help that actually works
If you’re tired of treating burnout like a temporary slump, this conversation offers clear, actionable tools to start recovering from burnout and managing stress in a sustainable way.
For the Full Article, Click HERE
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
INTERVIEW with Jaci - Transforming Health Challenges: The Power of Nutrition and Biofeedback in Achieving Optimal Wellness
The Voyage Cast: Real Talk on Relationships and Mental Wellness
04/07/23 • 42 min
In this episode, we had the privilege of interviewing Jaci, and talented nutritionist whose story not only displays her personal growth and development but how she has helped to change other people's lives.
Get in contact with Jaci Today
For the Food Pyramid Click Here
For additional services with the Voyages Wellness Group click here
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
All The Little Lies That Destroy Trust in Marriage: How to Spot and Stop Them
The Voyage Cast: Real Talk on Relationships and Mental Wellness
03/17/25 • 22 min
Not all lies are loud.
In marriage, it’s often the quiet, everyday phrases—“I’m fine,” “It doesn’t bother me,” “I’m over it”—that do the most long-term damage.
In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores how small, self-protective lies quietly erode emotional intimacy and relational trust. These aren’t betrayals you read about in books—they’re the slow drips that wear down even strong connections.
With candid insight and a powerful satirical segment inspired by C.S. Lewis’ The Screwtape Letters, Eddie breaks down:
- The hidden cost of emotional dishonesty in marriage
- How hyper-individualism and unforgiveness distort intimacy
- Why the illusion of “endless options” sabotages commitment
- How to build truth-based relationships that actually last
This episode blends humor, theology, and practical advice, offering a call to action for couples who want more than survival in marriage—they want restoration.
Because real love doesn’t lie—it leans in.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Transformative Pathways with High-Performance Coach Nicki Hoffman
The Voyage Cast: Real Talk on Relationships and Mental Wellness
09/22/23 • 52 min
Are you ready to unlock your full potential and rewire your mindset for success? Prepare to be enlightened as we sit down with renowned high-performance coach and Neural Linguistic Programming (NLP) expert, Nikki Hoffman. In this riveting discussion, Nicki discloses the transformative power of NLP in overcoming limiting beliefs and stresses. She recounts the incredible journey of one of her clients, whose income skyrocketed from $100,000 a month to a whopping $1 million a month by simply shedding a deep-seated belief.
As we delve into Nicki's personal life, she reveals how her journey into motherhood and her upbringing led her to personal development and NLP. She elaborates how parenthood ignited her resolve to transform her family's health trajectory and how her struggle with perfectionism posed a significant hindrance to her joy of motherhood. Nicki underscores the importance of self-reflection and communication, illustrating how a shift in our perspective can dramatically alter our interactions with others.
As we draw our conversation to a close, Nicki imparts invaluable strategies for personal growth and transformation. She guides us on how to dissociate from limiting beliefs and self-sabotaging behaviors, introducing the "five steps away" technique and the "mental emotional release" strategy. These tools are designed to foster a new, positive, and familiar feeling. Nicki emphasizes the significance of understanding and exploring our self-concept, as it is the key to personal development and success. Join us in this insightful episode as we unravel Nicki's expertise and passion for coaching others to reach their zenith of potential.
Connect with Nicki on Facebook
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Breaking Free from Toxic Dating: A Brief Guide to Healthier Relationships
The Voyage Cast: Real Talk on Relationships and Mental Wellness
09/29/23 • 14 min
Ever stumbled upon the question, "Is love supposed to feel this way?" and wondered if there's more than what meets the eye? That's where we're heading today in a conversation with expert guest, Brianna. We're diving into the deep end, examining the indicators of unsafe love. We're not just talking about physical signs, we're dissecting the emotional cues too. From the confusing world of hyper-sexualized behavior to the whirlwind of love bombing, we’re shedding light on these under-discussed aspects. Brianna brings her insightful expertise to the table, helping us decipher what is love and what simply mimics it.
Then, buckle up as we navigate the bumpy terrains of toxic relationships. Ever felt like you're stuck in an emotional whirlpool, unable to escape? We're here to share some lifelines. Together with Brianna, we'll look at the importance of setting boundaries and identifying when a relationship does more harm than good. But it's not just about spotting the red flags - we're also equipping you with practical strategies to maintain balance and practice self-care amid the chaos of an unhealthy relationship. If you're seeking a road map to healthier, safer love, this conversation is your compass. Tune in and let's journey towards love that does not just feel right, but is right.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
From Self-Doubt to Self-Love: Responding to Facebook Follower's Questions on Dating, Insecurities, & More
The Voyage Cast: Real Talk on Relationships and Mental Wellness
12/15/23 • 28 min
In this episode of Voyage Cast, hosts Matt, Ed, and Breanna explore the complexities of dating, including issues like self-doubt, imposter syndrome, abandonment, and trust issues. They discuss how these problems often stem from childhood and negative core beliefs about oneself. They delve into the harmful patterns that individuals unknowingly repeat in relationships and offer tips on how to break these patterns. The hosts also discuss the importance of self-growth, positivity, and self-love in forming healthier relationships. The episode ends with an introduction to the "mountain of intimacy" concept and tips on managing anger in relationships.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
INTERVIEW with Ed - From Academic Struggles to Successful Therapist: Navigating ADD and Redefining Worthiness
The Voyage Cast: Real Talk on Relationships and Mental Wellness
02/16/23 • 18 min
Overcome academic struggles, find your passion, and unlock your potential! Join me on my journey to becoming a therapist and explore the power of not letting misunderstandings or diagnoses define our worthiness.
Subscribe and leave a 5-star rating!
Recommended Books:
The Insiders Guide to ADHD
Is it You, Me or Adult A.D.D.
Failing Forward
#therapy #mentalhealth #overcomingadversity
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Brainwaves and Breakthroughs: How EEG Is Changing Mental Health Treatment
The Voyage Cast: Real Talk on Relationships and Mental Wellness
05/05/23 • 60 min
What if you could actually see how your brain responds to trauma, stress, or therapy?
In this groundbreaking episode of The Voyage Cast, we sit down with Dr. Steve, a leading expert in neurotechnology, to explore how EEG (electroencephalogram) brain mapping is revolutionizing mental health care. From identifying hidden trauma to enhancing therapeutic outcomes, EEG offers real-time insights that go far beyond talk therapy.
Dr. Steve explains how this non-invasive technology is being used to diagnose emotional dysregulation, monitor cognitive performance, and even personalize treatment plans based on your unique brainwave patterns. If you’re a therapist, a client, or simply curious about the future of mental health, this episode will challenge how you think about healing.
What you’ll learn:
- What EEG really measures—and why it matters for your mental health
- How trauma and stress show up in your brain
- Real-world applications of EEG in therapy, coaching, and performance optimization
- Why combining technology with therapy might be the future of psychological care
Tune in now—and see what your brain has been trying to tell you.
Get in contact with Dr. Steve and his team!
Axon EEG Solutions
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
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FAQ
How many episodes does The Voyage Cast: Real Talk on Relationships and Mental Wellness have?
The Voyage Cast: Real Talk on Relationships and Mental Wellness currently has 48 episodes available.
What topics does The Voyage Cast: Real Talk on Relationships and Mental Wellness cover?
The podcast is about Emotional Health, Entrepreneurship, Marriage Help, Podcasts, Marriage Counseling, Relationship Advice, Self-Improvement, Education, Business and Couples Therapy.
What is the most popular episode on The Voyage Cast: Real Talk on Relationships and Mental Wellness?
The episode title 'INTERVIEW with Nicole - Navigating School Psychology: Mental Health, Brain Mapping, and Education Politics in the COVID-19 Era' is the most popular.
What is the average episode length on The Voyage Cast: Real Talk on Relationships and Mental Wellness?
The average episode length on The Voyage Cast: Real Talk on Relationships and Mental Wellness is 26 minutes.
How often are episodes of The Voyage Cast: Real Talk on Relationships and Mental Wellness released?
Episodes of The Voyage Cast: Real Talk on Relationships and Mental Wellness are typically released every 7 days, 19 hours.
When was the first episode of The Voyage Cast: Real Talk on Relationships and Mental Wellness?
The first episode of The Voyage Cast: Real Talk on Relationships and Mental Wellness was released on Jan 31, 2023.
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