
From Self-Doubt to Self-Love: Responding to Facebook Follower's Questions on Dating, Insecurities, & More
12/15/23 • 28 min
In this episode of Voyage Cast, hosts Matt, Ed, and Breanna explore the complexities of dating, including issues like self-doubt, imposter syndrome, abandonment, and trust issues. They discuss how these problems often stem from childhood and negative core beliefs about oneself. They delve into the harmful patterns that individuals unknowingly repeat in relationships and offer tips on how to break these patterns. The hosts also discuss the importance of self-growth, positivity, and self-love in forming healthier relationships. The episode ends with an introduction to the "mountain of intimacy" concept and tips on managing anger in relationships.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
In this episode of Voyage Cast, hosts Matt, Ed, and Breanna explore the complexities of dating, including issues like self-doubt, imposter syndrome, abandonment, and trust issues. They discuss how these problems often stem from childhood and negative core beliefs about oneself. They delve into the harmful patterns that individuals unknowingly repeat in relationships and offer tips on how to break these patterns. The hosts also discuss the importance of self-growth, positivity, and self-love in forming healthier relationships. The episode ends with an introduction to the "mountain of intimacy" concept and tips on managing anger in relationships.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Previous Episode

Revolutionizing Your Online Dating Experience: A Brief Guide to Profile Curation and Meaningful Conversations
In this podcast episode, our conversation with Brianna provides valuable insights on how to navigate the dating app scene with success. She offers important tips on curating an authentic and appealing profile, avoiding hyper-sexualized photos, and initiating meaningful conversations. The discussion also delves into early-stage relationship talks on serious issues such as children, emphasizing the importance of compatibility and clear communication. Furthermore, the conversation covers energy management strategies to prevent emotional burnout from dating. Tune in for an engaging discussion on improving your dating app experience.
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Next Episode

Hacking the Brain: Interview with Santiago Brand on Neurofeedback & Biofeedback
Learn the secrets to optimizing your brain health and unlocking your full potential in this mind-expanding episode. Join us as we dive into the world of brain mapping, neurofeedback, and biofeedback with our special guest, Santiago. With his expertise in clinical and sports psychology, Santiago shares his journey of discovering the transformative power of these advanced technologies. From managing anxiety and improving sleep to enhancing cognitive abilities, we explore the incredible benefits of neurofeedback and biofeedback. Get ready to unlock the potential of your brain and take control of your mental well-being.
Prepare to be inspired as we delve into the incredible story of a client who used neurofeedback to recover from severe brain damage. Santiago takes us on a journey through the process of neurofeedback, from brain mapping to training the brain to control its activity through video games and movies. Discover how this cutting-edge technology is revolutionizing the field of mental health and helping individuals overcome issues such as anxiety, sleep problems, anger, and focus. With Santiago's guidance, you'll gain a deeper understanding of the power of neurofeedback to transform lives.
Intrigued by the connection between technology addiction and mental health? We explore the impact of excessive self-exposure on sleep patterns and overall well-being, particularly in younger generations. Discover how EEGs can provide evidence to encourage behavioral changes and help individuals self-regulate their emotions. We also uncover the fascinating world of biofeedback and its potential to improve mental and physical health. From its role in cancer survival to its applications in couples therapy, biofeedback has the power to transform lives. Join us as we uncover the secrets to unlocking your brain's full potential and living your best life.
Connect with Santiago on Instagram
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
Connect with us on the socials The Voyage Cast - Link Tree
Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
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