5 Early Lessons From Marathon Training

In this episode, I reflect on five key lessons I've learned from my marathon training journey. After two months of training, I share the shifts I've had to make in my mindset, nutrition, and overall approach to stay on track for the big 26.2-mile race. From learning to prioritize consistency over intensity to embracing the tough days, this episode is packed with insights for anyone pursuing a challenging goal. Whether you're training for a marathon or pushing yourself in another area of life, these lessons will inspire you to stay committed, embrace the process, and find strength in the journey.

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