184: Self-Kindness: How To Overcome Self-Sabotage
02/10/21 • 14 min
Believe it or not, it’s easier to beat ourselves up all the time for not being good enough than to change our inner dialogue and give ourselves some grace. Self-kindness is the antidote to self-sabotage, whether the latter shows up in the form of unrealistic expectations, self-shaming or the comparison trap. The kinder we are with ourselves, the kinder we could show up to other people around us. Can you imagine a world where people are showing up with kindness to themselves and to each other? It’s a wonderful world that Thane Marcus Ringler begs us to envision in this episode.
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Believe it or not, it’s easier to beat ourselves up all the time for not being good enough than to change our inner dialogue and give ourselves some grace. Self-kindness is the antidote to self-sabotage, whether the latter shows up in the form of unrealistic expectations, self-shaming or the comparison trap. The kinder we are with ourselves, the kinder we could show up to other people around us. Can you imagine a world where people are showing up with kindness to themselves and to each other? It’s a wonderful world that Thane Marcus Ringler begs us to envision in this episode.
Follow us on the Socials! – Instagram – Facebook – Twitter
Check out our YouTube!
Send us an email – [email protected]
Previous Episode
183: John Pierson: Who Are You Serving Today?: Why We Should Pursue Things We Enjoy, Striking A Balance In Our Lives, Valuing People Above Tasks, Learning Patience In The Process, And Embracing The Idea Of Change
In running a business, values still trump mere money-making strategies. That's why in any setting, entrepreneurs who give enormous regard to servant leadership will always find success in their chosen field. Athlete-turned-businessman John Pierson sits down with Thane Marcus Ringler to share how he concentrates on the mindset of serving others in running his business, Servant Coffee. He goes deep about how putting others in front of you is key in gaining meaningful relationships and even more fulfilling results. He also shares his own recipe of achieving the right balance in life as he jumps roles between a loving father and a hard-working business owner.
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Check out our YouTube!
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Next Episode
185: John Eldredge: Guarding The Heart: Why Humans Prefer Denial, Practicing Self-Kindness, Asking God's Opinion, Being Protective Instead Of Defensive, And Knowing That Your Story Matters
The human heart is the chamber of humanity where dreams, disappointments, hope, and other emotions and desires are found. The Wild at Heart author himself, John Eldredge, sits with Thane Marcus Ringler and talks about the impact of global trauma on humanity and why the human heart prefers denial and falls short in self-kindness. John is a best-selling author, a counselor and a teacher. In this fascinating conversation, they talk about the importance of where we look for encouragement, the trauma that was experienced in 2020, how we often prefer denial as humans, what practicing self-kindness looks like, John's journey from counseling to writing and speaking, the importance of guarding the heart, and so much more. Enjoy this really deep and impactful interview with John.
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Check out our YouTube!
Send us an email – [email protected]
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