
25 | God's Plan for Women's Health w/ Rekishia McMillan
03/14/23 • 45 min
The Unsupervised Mom Podcast is a weekly show about the grins and grime of single motherhood, with an intent to help single mothers navigate it, God’s way!
We are celebrating our first anniversary as a show and we have an exciting show planned!
Our health is important to God and should therefore be important to us.
In this episode, we are accompanied by special guest, Rekishia McMillan, as she unpacks God’s Plan for Women’s Health.
Rekishia is a licensed and certified Master Social Worker, Certified Integrative Nutrition Health Coach, Certified GetFit21 Coach, and honorably retired Air Force veteran and Award-Winning Author.
She is also the founder and owner of Rock Your World Naturally, LLC where she provides holistic coaching services for physical, spiritual and emotional health for women and founder and lead host of Safe for Her, an annual health conference for women where investing in yourself and claiming space in the world are messaged.
Follow The Unsupervised Mom on Instagram:
https://www.instagram.com/theunsupervisedmom
Check out the new reels and grab bite sized tips that make single mommying a little more seamless.
The official podcast hashtag is #unsupervisedmomlife.
Host:
Jovan Brown is a Christian leader and mompreneur who is dedicated to helping others tell compelling stories and develop their agency in the process. She is a writer, author, literary consultant, and girl mom, whose passion for God, storytelling, and parenting have allowed her to help others grab hold to the best version of themselves. She published a poetry collection, The Children of Feelings, which celebrates the power of vulnerability and gives way to raw, unfiltered feelings. Jovan’s life’s maxim is “tell your unedited story”.
Interested in donating to the show?
You are s.h.e.: seen, heard, and enough.
The Unsupervised Mom Podcast is a weekly show about the grins and grime of single motherhood, with an intent to help single mothers navigate it, God’s way!
We are celebrating our first anniversary as a show and we have an exciting show planned!
Our health is important to God and should therefore be important to us.
In this episode, we are accompanied by special guest, Rekishia McMillan, as she unpacks God’s Plan for Women’s Health.
Rekishia is a licensed and certified Master Social Worker, Certified Integrative Nutrition Health Coach, Certified GetFit21 Coach, and honorably retired Air Force veteran and Award-Winning Author.
She is also the founder and owner of Rock Your World Naturally, LLC where she provides holistic coaching services for physical, spiritual and emotional health for women and founder and lead host of Safe for Her, an annual health conference for women where investing in yourself and claiming space in the world are messaged.
Follow The Unsupervised Mom on Instagram:
https://www.instagram.com/theunsupervisedmom
Check out the new reels and grab bite sized tips that make single mommying a little more seamless.
The official podcast hashtag is #unsupervisedmomlife.
Host:
Jovan Brown is a Christian leader and mompreneur who is dedicated to helping others tell compelling stories and develop their agency in the process. She is a writer, author, literary consultant, and girl mom, whose passion for God, storytelling, and parenting have allowed her to help others grab hold to the best version of themselves. She published a poetry collection, The Children of Feelings, which celebrates the power of vulnerability and gives way to raw, unfiltered feelings. Jovan’s life’s maxim is “tell your unedited story”.
Interested in donating to the show?
You are s.h.e.: seen, heard, and enough.
Previous Episode

18 | Stewarding My Big, Bold Life
The Unsupervised Mom Podcast is a weekly show about the grins and grime of single motherhood, with an intent to help single mothers navigate it, God’s way!
Happy New Year!
2022 left us with some aspects of life to reflect, strategize, and pray about!
2023 is here and it's important for us to approach the beginning of this new season, no matter what the season is composed of, with awareness of how to best steward it.
In this episode, we being to unpack stewardship and how a having a healthy life stewardship is truly important to God.
It's time for us to be bolder about the expansive space God has been holding for us!
Follow The Unsupervised Mom on Instagram:
https://www.instagram.com/theunsupervisedmom
Check out the new reels and grab bite sized tips that make single mommying a little more seamless.
The official podcast hashtag is #unsupervisedmomlife.
Host:
Jovan Brown is a Christian leader and mompreneur who is dedicated to helping others tell compelling stories and develop their agency in the process. She is a writer, author, literary consultant, and girl mom, whose passion for God, storytelling, and parenting have allowed her to help others grab hold to the best version of themselves. She published a poetry collection, The Children of Feelings, which celebrates the power of vulnerability and gives way to raw, unfiltered feelings. Jovan’s life’s maxim is “tell your unedited story”.
Interested in donating to the show?
You are s.h.e.: seen, heard, and enough.
Next Episode

32 | Tried and True Systems w/ Laura Hernandez
The Unsupervised Mom Podcast is a weekly show about the grins and grime of single motherhood, with an intent to help single mothers navigate it, God’s way!
It's May season! (insert obnoxiously loud bullhorn)
Happy Mental Health Awareness Month!
Our mental health is important to God and should therefore be important to us.
In this episode, we are accompanied by special guest, Laura Hernandez, as she unpacks Tried and True Systems to Own Peace and Joy at Home and in Life.
Laura is a wife and mama to 10 amazing people! She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible.
Want to contact Laura?
Find her on Instagram as @mamasystems or via the web at mamasystems.net.
Follow The Unsupervised Mom on Instagram:
https://www.instagram.com/theunsupervisedmom
Check out the page and grab some bite sized tips that make single mamahood with Jesus a little more seamless.
The official podcast hashtag is #unsupervisedmomlife.
Host:
Jovan Brown is a Christian leader and mompreneur who is dedicated to helping others tell compelling stories and develop their agency in the process. She is a writer, author, literary consultant, and girl mom, whose passion for God, storytelling, and parenting have allowed her to help others grab hold to the best version of themselves. She published a poetry collection, The Children of Feelings, which celebrates the power of vulnerability and gives way to raw, unfiltered feelings. Jovan’s life’s maxim is “tell your unedited story”.
Interested in donating to the show?
You are s.h.e.: seen, heard, and enough.
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