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The Ultraspeaking Podcast - #5 Interview with High Performance Coach Romain Bastide

#5 Interview with High Performance Coach Romain Bastide

The Ultraspeaking Podcast

03/16/21 • 62 min

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- Peak states - Competition - Wim Hof method - the only way to stay in the cold (hormesis effect) - Ultraspeaking fundamentals - Putting the learning switch ON - The Ego creeping in - You need to forget about where you are going

03/16/21 • 62 min

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