
Food Sensitivities Wreaking Havoc?
04/17/19 • 27 min
If you have digestive trouble at all, listen to this! Dr. Brandy relates how depression and anxiety are related to GI dysfunction and shares with you what you can do to figure out your food challenges with ease. You can also download her Food Sensitivity Checklist for a step-by-step approach. PLUS you can join her 10-Day Transformation Program to take it to the next level!
If you have digestive trouble at all, listen to this! Dr. Brandy relates how depression and anxiety are related to GI dysfunction and shares with you what you can do to figure out your food challenges with ease. You can also download her Food Sensitivity Checklist for a step-by-step approach. PLUS you can join her 10-Day Transformation Program to take it to the next level!
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Cleanse vs. Fast, Which Is Best?
Dr. Brandy breaks it down for you here! You will learn the difference between a fast and a cleanse, what you can do to facilitate better detoxification on a regular basis, and help you understand which direction you should go when choosing to take a more extreme approach to your diet.
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Food vs. Supplements? Which Is Best?
Dr. Brandy shares her perspective on the supplement industry and whether or not supplements are worth taking. You will understand the difference in whole food supplements and isolated vitamins. Enjoy the show!
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