Racism is dynastic, use your skills to end it.

Explicit content warning

08/23/20 • 67 min

Tom Flowers - Runner, explorer and teacher.

Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.

For our 12th episode we caught up with Tom Flowers, a dear friend of mine, a runner, explorer and teacher who I met many years after he came to join a RunDemCrewWest, a little running crew I used to run over in Maida Vale.

Tom and I discuss our love for running and our relationship with it. We discuss racism, the education system and how we feel we can be better.

Have a listen and tell us what you think.

Who's this podcast for? Anyone who ever asked for help...... or didn't!

Hosted on Acast. See acast.com/privacy for more information.

Tom Flowers - Runner, explorer and teacher.

Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.

Tom and I discuss our love for running and our relationship with it. We discuss racism, the education system and how we feel we can be better.

Have a listen and tell us what you think.

Who's this podcast for? Anyone who ever asked for help...... or didn't!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Discretely but consistently connected.

Jeggi Elinzano -

Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.

For our 11th episode we caught up Jeggi Elinzano, a dear friend of mine, a runner, explorer and philanthropist who co founded TrackMafia with Jules and I back in 2012.

Jeggi and I discuss our love for running and travelling, racism, the protests and the work that Jeggi has been doing to help his community as well as his extended running family.

Have a listen and tell us what you think.

Who's this podcast for? Anyone who ever asked for help...... or didn't!

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

You knew way before you read those books...

Ayo Akinwolere - World Record Swimmer & Broadcaster

Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.

For our 1st episode of season 2 we caught up with Ayo Akinwolere, a dear friend of mine, a World Record Swimmer & Broadcaster who has always been someone I have looked to for the both inspiration and advice.

Not that all the others haven't been "deep" this episode touched more nerves than others.

Thank to Ayo for joining me.

Have a listen and tell us what you think.

Who's this podcast for? Anyone who ever asked for help...... or didn't!

Hosted on Acast. See acast.com/privacy for more information.