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The Truth About Burnout - Steering Toward Fulfillment: Journey to Career Satisfaction with Anthony Kuo

Steering Toward Fulfillment: Journey to Career Satisfaction with Anthony Kuo

Explicit content warning

09/18/23 • 21 min

The Truth About Burnout

Today, we have a fascinating guest on the show who believes that your career is much more than just a shiny resume. Anthony Kuo is a Career Satisfaction Coach with a unique perspective. He graduated from the prestigious NYU Stern School of Business in 2010 and embarked on an eight-year journey through the Fortune 500 corporate world, steadily climbing the ladder. However, Anthony's realization that he was filling his bank account but leaving his soul empty led to a profound transformation.

Drawing from his practical corporate experience and training as a Transformational NLP Practitioner, Anthony now guides his clients in a playful yet gentle manner through one of life's most essential questions: "What do you want to be when you grow up?" You can join his newsletter at satisfactionseekers.com to explore his insights further.

[04:39] High Achiever Identity: Anthony reflects on his lifelong identity as a high achiever, shaped by familial expectations and cultural influences. He delves into the dual nature of high achievement, both empowering and confining.

[09:57] Impact of Corporate Success: The conversation shifts to the impact of corporate success on well-being. Anthony reveals how external achievements can mask internal dissatisfaction, leading to emotional and physical exhaustion.

[11:07] Awakening to Dissatisfaction: Anthony emphasizes the importance of acknowledging and listening to dissatisfaction as a catalyst for meaningful change, breaking free from the shackles of career conformity.

[13:51] The Care Card Concept: Anthony introduces the innovative "Care Card," a tool for deciphering the key ingredients needed for career satisfaction, including interests, style, needs, and favorite skills.

[16:21] Balancing Burnout and Achievement: Strategies for recognizing signs of burnout include self-awareness, self-care, and embracing self-compassion as essential elements of a fulfilling career journey.

Email: [email protected]
Website: Untamed Career
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Today, we have a fascinating guest on the show who believes that your career is much more than just a shiny resume. Anthony Kuo is a Career Satisfaction Coach with a unique perspective. He graduated from the prestigious NYU Stern School of Business in 2010 and embarked on an eight-year journey through the Fortune 500 corporate world, steadily climbing the ladder. However, Anthony's realization that he was filling his bank account but leaving his soul empty led to a profound transformation.

Drawing from his practical corporate experience and training as a Transformational NLP Practitioner, Anthony now guides his clients in a playful yet gentle manner through one of life's most essential questions: "What do you want to be when you grow up?" You can join his newsletter at satisfactionseekers.com to explore his insights further.

[04:39] High Achiever Identity: Anthony reflects on his lifelong identity as a high achiever, shaped by familial expectations and cultural influences. He delves into the dual nature of high achievement, both empowering and confining.

[09:57] Impact of Corporate Success: The conversation shifts to the impact of corporate success on well-being. Anthony reveals how external achievements can mask internal dissatisfaction, leading to emotional and physical exhaustion.

[11:07] Awakening to Dissatisfaction: Anthony emphasizes the importance of acknowledging and listening to dissatisfaction as a catalyst for meaningful change, breaking free from the shackles of career conformity.

[13:51] The Care Card Concept: Anthony introduces the innovative "Care Card," a tool for deciphering the key ingredients needed for career satisfaction, including interests, style, needs, and favorite skills.

[16:21] Balancing Burnout and Achievement: Strategies for recognizing signs of burnout include self-awareness, self-care, and embracing self-compassion as essential elements of a fulfilling career journey.

Email: [email protected]
Website: Untamed Career
Newsletter
LinkedIn
Facebook
Speaking Profile: Pod Match

Noteworthy Podcast Episodes Anthony Has Been A Guest On
NPL Marin
We are VIP
Debt Free Dad

Previous Episode

undefined - A High Achiever's Journey to Wellness and Business Success with Pam DeArmon

A High Achiever's Journey to Wellness and Business Success with Pam DeArmon

In this episode of The Truth About Burnout as we engage in a candid conversation with Pam DeArmon, a high-achieving entrepreneur who has navigated the challenges of chronic illness while building her own business. Pam shares her journey, insights, and strategies for managing time, setting boundaries, and thriving as a female entrepreneur, all while dealing with fibromyalgia and chronic fatigue.

Pam DeArmon is a homeschooling mom of two who embarked on her design business journey in 2021 after a five-year battle with a fibromyalgia diagnosis. She specializes in helping successful female coaches design coaching and digital course materials, enabling them to extend their reach and create multiple income streams without feeling overwhelmed.

Pam's story is one of resilience and transformation, demonstrating that it's possible to overcome significant health challenges and build a thriving business. As a caregiver, homeschooling mom, and chronic illness warrior, Pam brings a unique perspective to the podcast, sharing valuable insights on managing time, setting boundaries, and thriving as a female entrepreneur. Pam DeArmon's journey is a testament to the strength of the human spirit and the power of determination and self-care in the face of adversity.

Key Takeaways

[02:34] Diagnosis and Its Impact: Pam discusses her diagnosis of fibromyalgia and chronic fatigue, shedding light on the challenges she faced and the emotional impact of her health condition.

[05:50] Emotional Coping: The conversation delves into how Pam managed the emotional challenges and fears that accompanied her diagnosis, highlighting the importance of acceptance and resilience.

[08:33] Balancing Responsibilities: Pam talks about balancing her roles as a homeschooling mom and caregiver while managing chronic illness and the significance of setting firm boundaries.

[11:47] Outsourcing and Business Building: Pam shares her journey of transitioning from full-time homeschooling to outsourcing and building her own business in 2021, leading to personal growth and empowerment.

[15:59] Modeling Healthy Life Management: Pam emphasizes how her choices have positively influenced her children's understanding of healthy boundaries and life management.

[16:12] Words of Wisdom: Pam offers valuable advice for listeners, urging them to listen to their bodies, set boundaries, and prioritize self-care to avoid burnout.
Facebook: Pam DeArmon - https://www.facebook.com/pam.dearmon/
Website: www.pamdearmoncreative.com
Podcast Guesting: Genius in You - Second Chance w/Pam DeArmon

Next Episode

undefined - Beyond Culture: Unveiling Burnout's Impact on Organizational Success

Beyond Culture: Unveiling Burnout's Impact on Organizational Success

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