TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
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10/02/19 • 67 min
I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.
I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.
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TBP 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello
I talk with Charlie Manganiello and Alex Bridgewater of ClimbStrong.com about the most common mistakes they see climbers making with their training.
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TBP 134 :: Matt Pincus On the Priniciples of Projecting
I talk with trainer Matt Pincus about how to project routes and boulders more effectively and efficiently so you can send more quickly.
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