TBP 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity
Explicit content warning
06/12/19 • 71 min
Professional climber Sierra Blair-Coyle talks about training for national & world cup comps, her modeling career, and how she deals with online negativity.
Professional climber Sierra Blair-Coyle talks about training for national & world cup comps, her modeling career, and how she deals with online negativity.
Previous Episode
TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
Kyle Lindsay tells us how he went from a 5.12 plateau to sending his first 2 5.13a's by changing up his training. We also talk about the mental barriers to climbing 5.13a and how his diet helped him become stronger.
Next Episode
TBP 128 :: Dr. Tyler Nelson’s Surprising Methodologies for Healing Tendons
I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-trainingbeta-podcast-a-climbing-training-podcast-23064/tbp-127-sierra-blair-coyle-on-training-modeling-and-online-negativity-813050"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to tbp 127: sierra blair coyle on training, modeling, and online negativity on goodpods" style="width: 225px" /> </a>
Copy