
Nicole Jardim: What is it like to have your tongue tie released as an adult? Episode 325
02/21/23 • 44 min
"Outsourcing your health to someone else hardly ever works. You must be educated to be empowered in your health journey" Nicole Jardim.
This episode features Nicole Jardim, certified women’s health coach, author and podcaster.
We discuss her challenging journey through tongue tie (and other tether) release, including:
How she discovered that she had tethered oral tissues
How she prepared for the procedure
What the journey has been like, and her recommendations for other adults considering release.
Nicole is the author of Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance and host of the podcast The Period Party.
To follow Nicole:
Website - https://nicolejardim.com/
Instagram - https://www.instagram.com/nicolemjardim/
Facebook - https://www.facebook.com/nicolemjardim/
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It's the perfect time to sign up for Professional’s Guide To Tongue Tie in the Breastfeeding Infant
Click through to hear all about it - including the 4 LCerps for IBCLCs and the private learning community. It's for all health care professionals and it's at your own pace. Hope you can join us.
Use code PODCAST15 to save 15%
For all Tongue Tie Experts freebies, and pro and parent's programs https://www.tonguetieexperts.net/Links
Facebook Group: https://www.facebook.com/groups/BreastfeedingTongueTie/
Instagram: https://www.instagram.com/tonguetieexperts/
__________________________________
Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.
"Outsourcing your health to someone else hardly ever works. You must be educated to be empowered in your health journey" Nicole Jardim.
This episode features Nicole Jardim, certified women’s health coach, author and podcaster.
We discuss her challenging journey through tongue tie (and other tether) release, including:
How she discovered that she had tethered oral tissues
How she prepared for the procedure
What the journey has been like, and her recommendations for other adults considering release.
Nicole is the author of Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance and host of the podcast The Period Party.
To follow Nicole:
Website - https://nicolejardim.com/
Instagram - https://www.instagram.com/nicolemjardim/
Facebook - https://www.facebook.com/nicolemjardim/
****************************
It's the perfect time to sign up for Professional’s Guide To Tongue Tie in the Breastfeeding Infant
Click through to hear all about it - including the 4 LCerps for IBCLCs and the private learning community. It's for all health care professionals and it's at your own pace. Hope you can join us.
Use code PODCAST15 to save 15%
For all Tongue Tie Experts freebies, and pro and parent's programs https://www.tonguetieexperts.net/Links
Facebook Group: https://www.facebook.com/groups/BreastfeedingTongueTie/
Instagram: https://www.instagram.com/tonguetieexperts/
__________________________________
Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.
Previous Episode

Dr. Victor Avis & Sydney Avis: Why do we need an Airway Revolution? Episode 324
Back by popular demand - our popular (and free) webinar. It's February 8, 2023.
Click here to sign up: 5 Facts Breastfeeding Babies Want You to Know About Tongue Tie
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Please listen to this episode to hear a moving story of hope, healing and advocacy.
Dr. Victor Avis, and his daughter, Sydney Avis are asking us all to join The Airway Revolution
What is an Airway Revolution?
Are you tired? Snoring? Have allergies, crowded teeth, or heart disease? Overweight or anxious ?
You may have an airway disorder, which can affect your health, reduce your quality of life, and your lifespan. Sydney suffered with an airway disorder that was misdiagnosed for almost thirty years. Her journey, and the realization that this is a widespread problem, inspired her father, dentist Victor Avis, to establish the Airway Revolution Foundation: A non-profit organization with the mission to make you aware, inspire you to join, and lead a Revolution to battle airway disorders, so that the world can breathe a whole lot easier.
Lisa Paladino is an Advisory Board Member of the Airway Revolution Foundation and is excited to be included in the upcoming documentary alongside giants in our field. This organization realizes the connection between tongue tie, breastfeeding success and airway formation and health.
Please add your voice here: www.AirwayRevolution.org
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Ways to connect with Lisa:
Follow us on Instagram and Facebook
Tongue Tie Experts freebies and pro and parent's programs https://www.tonguetieexperts.net/Links
Save 15% on any of our courses with the code PODCAST15
Please, follow, rate, review and share this podcast. Let's educate the world about tongue tie.
Thanks so much!
A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.
Next Episode

Is there an optimal timing for release of tongue and lip tie? Dr. Rishita Jaju Episode 326
In this episode Lisa Paladino interviews Dr. Rishita Jaju.
Topics discussed:
- Optimal timing of release of tongue and lip tie
- Visual vs Functional release for infants
- Immediate hospital release vs waiting and preparing.
- Maternal and family assessment of readiness
- Importance of lactation care and body work for complete release and optimal results
- Is laser better than scissor? Does the type of tool matter?
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Tongue Tie Experts freebies and pro and parent's programs https://www.tonguetieexperts.net/Links
Save 15% on any of our courses with the code PODCAST15
For info on Sara Finn's Easy Business Bookkeeping Program: https://www.sarafins.com/TTEpodcast
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If you are enjoying our podcast, be sure to subscribe on your favorite podcast app so you don't miss an episode.
Please rate, review and share with your friends. Let's educate the world about tongue tie. Thanks so much!
Follow us on Instagram @TongueTieExperts
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Dr. Rishita Jaju is a Board Certified Pediatric Dentist, founder of Smile Wonders in Reston, VA. She is Harvard dental graduate, and former Chief Resident of Pediatric Dentistry at Children’s National Medical Center.
She has achieved Advanced Laser Proficiency Certification from the Academy of Laser Dentistry and Breastfeeding Specialist Certification. She has served on the Council of Clinical Affairs for American Academy of Pediatric Dentistry and Examination Committee of the American Board of Pediatric Dentistry.
Personally, Dr. Rishita loves going home to her loving husband, active toddler and two adorable Maltese doggies – Kaju and Kulfi;) She is looking forward to traveling all over the world again and has visited every continent (except Antarctica).
Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.
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