Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Tennis Files Podcast - TFP 189: The 7 Most Impactful Changes That Transformed My Tennis Game

TFP 189: The 7 Most Impactful Changes That Transformed My Tennis Game

The Tennis Files Podcast

03/10/21 • 33 min

plus icon
Not bookmarked icon
Share icon

On Episode 189 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.

The top pros make tennis look simple, but it is far from an easy game. All of us have gone through struggles and obstacles in tennis and we need to keep figuring out ways how to improve to reach our potential. Sometimes it can take months or years to make a breakthrough, but we have to trust the process and consistently put in the work.

In this episode, you’ll learn how I think about strategy and tactics, the importance of self-assessment, key training principles that I have learned from interviewing hundreds of top tennis experts, the approach to your practices and matches that yields maximum improvement, and much more!

I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below.

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

Links:

Tennis Summit

The Tennis Files Podcast

Tennis Files Newsletter

Simple Stretch Routine Video

Simple Stretch Routine PDF

Theragun

Mike Boyle Interview

Learn more about your ad choices. Visit megaphone.fm/adchoices

03/10/21 • 33 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-tennis-files-podcast-51666/tfp-189-the-7-most-impactful-changes-that-transformed-my-tennis-game-12154659"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to tfp 189: the 7 most impactful changes that transformed my tennis game on goodpods" style="width: 225px" /> </a>

Copy