TFP 183: The 8-Step Process to Transform Your Mindset with Joey Johnson
The Tennis Files Podcast01/27/21 • 66 min
On Episode 183 of The Tennis Files Podcast, mindset development expert Joey Johnson will reveal the 8 steps to transform your mindset and level up your performance on the court.
Joey is the author of the book “Worthy to Win” which outlines an 8-step mental training process to help people achieve a breakthrough in their performance. He has worked with many sectional, national, and world-ranked athletes over a 20 year period, including ATP and WTA professionals. Joey has also been a consultant for amateur, professional and Olympic athletes from many different sports. He is a great tennis player as well and competed on the ATP Tour and played Division I tennis at Ole Miss University.
On the show, you’ll learn why players engage in self-sabotage and how can they stop doing it, why a process-based mindset is critical for improvement, how to tap into the power of pressure, key mental toughness principles from “Worthy to Win”, how to achieve peak performance, and much more!
I hope you enjoy my interview with Joey! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight into your inbox!
Learn more about your ad choices. Visit megaphone.fm/adchoices
01/27/21 • 66 min
Episode Comments
0.0
out of 5
No ratings yet
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Post
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-tennis-files-podcast-51666/tfp-183-the-8-step-process-to-transform-your-mindset-with-joey-johnson-12154665"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to tfp 183: the 8-step process to transform your mindset with joey johnson on goodpods" style="width: 225px" /> </a>
Copy