Ep 44 Understanding and Leveraging the Female ADHD Experience
01/23/24 • 24 min
When I first recognized the signs of ADHD in myself, a wave of emotions hit me—confusion, relief, but mostly a burning curiosity. How many other women, like me, were out there struggling to piece together the puzzle of their own minds? Today's episode peels back the curtain on the world of ADHD in women, a topic that, until recently, has lingered in the shadows of misunderstanding. As we walk through the distinct challenges women face in obtaining an accurate ADHD diagnosis, I share not only my journey but also the stories of countless others who've walked this path. We tackle the complexities of the three ADHD subtypes and why the condition might stealthily slip under the radar, manifesting as forgetfulness or disorganization, rather than the more conspicuous hyperactivity.
Join me for a heartfelt exploration of what it means to live with ADHD as a woman in today's world. We don't just stop at the difficulties; we celebrate the unique strengths that come hand-in-hand with this condition, and how, with the right support—be it through counseling, coaching, or medication—we can transform challenges into opportunities. I touch on the neurological roots of ADHD, the often misunderstood Rejection Sensitive Dysphoria, and effective coping strategies that span from leveraging technology to nurturing open communication with loved ones. It's a conversation brimming with empathy and empowerment, urging for a surge in awareness and support across both personal and educational spheres, so that women with ADHD can craft lives not defined by their condition, but enriched by it.
We are happy and honored to be part of your life changing health and wellness journey:
https://telewellnesshub.com/explore-wellness-experts/
When I first recognized the signs of ADHD in myself, a wave of emotions hit me—confusion, relief, but mostly a burning curiosity. How many other women, like me, were out there struggling to piece together the puzzle of their own minds? Today's episode peels back the curtain on the world of ADHD in women, a topic that, until recently, has lingered in the shadows of misunderstanding. As we walk through the distinct challenges women face in obtaining an accurate ADHD diagnosis, I share not only my journey but also the stories of countless others who've walked this path. We tackle the complexities of the three ADHD subtypes and why the condition might stealthily slip under the radar, manifesting as forgetfulness or disorganization, rather than the more conspicuous hyperactivity.
Join me for a heartfelt exploration of what it means to live with ADHD as a woman in today's world. We don't just stop at the difficulties; we celebrate the unique strengths that come hand-in-hand with this condition, and how, with the right support—be it through counseling, coaching, or medication—we can transform challenges into opportunities. I touch on the neurological roots of ADHD, the often misunderstood Rejection Sensitive Dysphoria, and effective coping strategies that span from leveraging technology to nurturing open communication with loved ones. It's a conversation brimming with empathy and empowerment, urging for a surge in awareness and support across both personal and educational spheres, so that women with ADHD can craft lives not defined by their condition, but enriched by it.
We are happy and honored to be part of your life changing health and wellness journey:
https://telewellnesshub.com/explore-wellness-experts/
Previous Episode
Ep 43 Embracing Transformation and Healing: A Journey with Wellness Advocate and Founder of Grounded Wellbeing Ryan DeVane, LCSW
When Ryan DeVane entered the recording room, his presence radiated the kind of calm assurance that only comes from someone who has navigated great personal transformation. In our heartfelt exchange, you'll discover how Ryan, as a transgender man channeled his life experiences into Grounded Wellbeing Practice, offering an oasis of support and affirmation for the LGBTQ+ community. Our conversation meanders through the diverse services Ryan's practice provides, including talk therapy, yoga therapy, energy healing, and even parenting coaching. Each modality is tailored to the individual, ensuring that every person who seeks out Grounded Wellbeing finds a path to wellness that resonates deeply with their unique journey.
A highlight of our discussion is the exploration of hypnotherapy's transformative potential. Ryan unveils the intricacies of this practice, from building a foundation of trust to guiding clients into a trance state where profound emotional connections can be made and healed. If you've ever wondered about the mechanics of reinforcing positive beliefs or the power of accessing buried emotions for therapeutic progress, Ryan's insights shed light on these processes with clarity and compassion. By the end of our conversation, it's clear that Grounded Wellbeing is more than just a practice—it's a community, and Ryan extends an invitation to anyone seeking solace and growth to reach out and join this collective journey to wellness.
Connect with Ryan and Grounded Wellbeing!
(Accepting new clients in Florida, Georgia, South Carolina, and Wisconsin)
https://telewellnesshub.com/listing/ryan-devane/
https://www.youtube.com/watch?v=EKm4zkrX3g4
https://www.groundedwellbeing.org/
Hey there, future parents living in CALIFORNIA! Are you on the journey to conceive and looking for support and guidance along the way? Conceivable Psychotherapy is your trusted partner from conception through parenthood. Veronica Cardona, Licensed Clinical Social Worker, at Conceivable Psychotherapy, specializes in infertility, perinatal-postpartum struggles, and grief & loss. They offer online therapy throughout California. You don’t have to do this alone; Conceivable Psychotherapy is here to help you. Connect with Veronica through her TeleWellness Hub Profile: https://telewellnesshub.com/listing/veronica-cardona-lcsw/
We are happy and honored to be part of your life changing health and wellness journey:
https://telewellnesshub.com/explore-wellness-experts/
Next Episode
Ep 45 Navigating the Path to Your True Self: Seth Lusk on Abandoning Comfort for Authenticity
Embarking on a journey to authenticity isn't always the road well-traveled, but as Seth Lusk's inspiring story shows, it's a path that can lead to profound transformation. With Seth, a life coach, author, podcaster, and nutrition specialist, we navigate the intricate maze of self-discovery. He opens up about his transition from a conservative Christian upbringing to a life of helping others find their true selves. Our conversation is a deep dive into the ways our internal monologues shape our reality, and how shifting this dialogue can unlock our potential for personal and spiritual growth. Seth, drawing from his experiences and his book, shows us how forsaking superficial comforts for soul-enriching pursuits can lead to a life of genuine fulfillment.
This episode is a treasure trove of insights for anyone grappling with the scales of comfort and struggle in pursuit of their true aspirations. Seth Lusk guides us through the often-unspoken costs of chasing goals that don't align with our authentic selves, revealing the deceptive societal cravings for comfort and convenience. We unravel the notion that embracing our struggles is a crucial step in character development; a concept Seth has not only written about but also weaves into the fabric of his global coaching practice and podcast. It's not just about the goals we set, but about the space we create for what truly matters, and how we can rewrite our life narratives to reflect the lives we yearn to lead. Join us and connect with Seth's empowering message, a call to live authentically and rewrite our stories for the better.
Connect with Seth:
https://lifecoachseth.com/
We are happy and honored to be part of your life changing health and wellness journey:
https://telewellnesshub.com/explore-wellness-experts/
The TeleWellness Hub Podcast - Ep 44 Understanding and Leveraging the Female ADHD Experience
Transcript
Hey there , future parents . Are you on the journey to conceive and looking for support and guidance along the way ? Conceivable Psychotherapy is your trusted partner from conception through parenthood . Veronica Cardona , licensed clinical social worker at Conceivable Psychotherapy , specializes in fertility , perinatal postpartum struggles , and grief and loss . They offer online therapy
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