Yoga Revolution: Yoga Service with Adrian Molina

This week Jivana shares a heartfelt conversation about yoga service with teacher Adrian Molina.

Adrian has been teaching yoga since 2004 and has an extensive worldwide following through his platform and school of yoga, Warrior Flow. Even with his wide-ranging reach, Adrian remains humble, warm, and dedicated to using the tools and practices of yoga to benefit others. He is also a writer, meditation teacher, sound therapist, End-of-Life Doula, Mental Health First Aid facilitator, an ambassador for Accessible Yoga and Yoga for All, and soon to be a TCTSY facilitator. Adrian is recognized as a community organizer and founder of The Warrior Flow Foundation, a 501c3 nonprofit that brings the benefits of movement, therapeutic and accessible yoga, mindfulness, and stress reduction tools to schools, shelters, hospitals, police, first responders, and hospice care. He is also the co-founder of Warrior Flow TV, an online video platform that makes fitness and yoga accessible to anyone, anywhere, anytime. Jivana and Adrian discuss what self care means in the context of yoga service, how teaching is also a form of self care, and why bringing yoga to unusual places, such as hospitals and police stations, combines spiritual practice and social justice and is, in many ways, the path to a true yoga revolution.

Learn more about Adrian and Warrior Flow.
Join Adrian's Instagram community.
Join the Warrior Flow Instagram community.

Learn more about Yoga Revolution by Jivana Heyman.

Order your copy of Yoga Revolution at Shambala, or wherever books are sold.

Also by Jivana Heyman:
Accessible Yoga: Poses & Practices for Every Body (2019, Shambala)
The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body (2024)
Connect with Jivana:www.jivanaheyman.com
@jivanaheyman
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www.accessibleyogaschool.com
@accessibleyogaschool
facebook.com/accessibleyogaschool