The Tanille Bruce Podcast | Energy Healing, Stories, Awakening and Managing Our Own Damn Energy - Episode #4: From Anxiety and Overwhelm to Calm and Centered.

Episode #4: From Anxiety and Overwhelm to Calm and Centered.

02/28/23 • 22 min

The Tanille Bruce Podcast | Energy Healing, Stories, Awakening and Managing Our Own Damn Energy

Anxiety can be a debilitating feeling, and for those of us who experience it frequently, it can feel overwhelming and scary. If you're on a healing journey and looking to heal your anxiety, this episode is for you. In just a few minutes, I'll share a simple and fast way to calm the storm in the middle of an anxiety attack.

But it's not just for anxiety - you can use this energy-healing tool for many other areas of your life. I believe it will become your new go-to tool.

First, I explain the concept and what we'll be doing. Then, we'll jump right in and you can follow along with me in the episode to feel yourself calm and release.

If you want to skip ahead to the meditation, it starts at minute 12:00.

Do you want to book a session with me? Email in at [email protected] so we can connect.
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Music by Slip.stream - Expel "Despair in the Discord" - https://slip.stream/tracks/afbd6202-85b4-4836-bc4b-91adac1191e0

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But it's not just for anxiety - you can use this energy-healing tool for many other areas of your life. I believe it will become your new go-to tool.

First, I explain the concept and what we'll be doing. Then, we'll jump right in and you can follow along with me in the episode to feel yourself calm and release.

If you want to skip ahead to the meditation, it starts at minute 12:00.

Previous Episode

Episode #3: Unlock the Power of Divine Guidance: 8 Simple Ways to Connect with Your Angels

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In this episode of "8 Ways to Connect with Your Angels", we delve deeper into purposeful ways of connecting with our angels and receiving their messages. We explore a variety of techniques, from angel cards and walking in nature to being woken up in the middle of the night. You'll discover plenty of options to try and see what works best for you.

I also share a quick story about how my angels showed me a better place to record this episode, which has changed my podcast recording schedule for the better. I am incredibly grateful for their guidance!

In this episode, we also mention:

Amber Wisniewski, a lightworker helping anyone, including other healers, balance their bioenergetic system for overall balance in the body and energetic systems. She is based in Pagosa Springs, Colorado and is offering remote or in-person appointments. Reach her at: [email protected]
Body Groove, an at-home dance program you can check out on Instagram at @bodygroove or on their website, www.bodygroove.com.

Leaving a review and following our podcast would mean the world to us. Not only does it help us reach more people seeking healing, but it also enables us to provide better-quality content for you. Thank you for your support!
Music by Slip.stream - Expel "Despair in the Discord" - https://slip.stream/tracks/afbd6202-85b4-4836-bc4b-91adac1191e0

Next Episode

Episode #5: Releasing Beliefs and their Illusions

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Our beliefs can shape our existence in many ways, from our language and work to how we carry ourselves and the actions we take. These beliefs can be acquired through a multitude of experiences and interactions throughout our lives. In this episode, we explore the various ways in which limiting beliefs can be acquired and how they can impact our decision-making processes. However, we also discuss a way to release these beliefs and choose what we want to keep or let go of.

Around two years ago, I discovered a method for quickly releasing beliefs that is almost magical in its efficacy. While I will touch on this technique towards the end of the episode, the primary focus is on walking you through releasing a belief that may be holding you back, regardless of how it was acquired.

If you're interested in trying the meditation from our previous episode on anxiety and overwhelm, skip ahead to minute 12:00 of Episode #4.